8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Jonathan WAITES (#1274)
Finished
GUN TIME:  10:56:09
Place
310  OF 1198
Male
285  OF 980
50-54
15  OF 92

Swim 01:06:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:06:14 01:06:14 234 206 11 3.44 / 17:25 09:01:15

T1 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:45 01:12:01 412 339 28 - / - 09:07:02

Cycle 05:24:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:25 01:46:27 311 296 19 31.37 / 01:54 09:41:28
Bike 40km 00:45:11 02:31:39 248 238 17 30.14 / 01:59 10:26:40
Bike 71km 00:45:45 03:17:25 244 233 16 33.97 / 01:45 11:12:26
Bike 83km 00:21:05 03:38:32 226 218 14 33.99 / 01:45 11:33:33
Bike 105km 00:47:29 04:26:03 227 219 14 32.47 / 01:50 12:21:04
Bike 138km 00:47:48 05:13:52 232 223 14 34.23 / 01:45 13:08:53
Bike 163km 00:46:01 05:59:55 234 224 13 33.97 / 01:45 13:54:56
Bike 180km 00:36:35 06:36:31 241 232 14 33.28 / 01:48 14:31:32

T2 00:05:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:17 06:41:50 636 520 49 - / - 14:36:51

Run 04:14:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:13:40 06:55:32 638 560 44 10.96 / 05:28 14:50:33
Run 4.4km 00:10:44 07:06:17 599 530 41 10.8 / 05:33 15:01:18
Run 8km 00:19:51 07:26:10 571 503 37 10.83 / 05:32 15:21:11
Run 10.5km 00:14:23 07:40:34 557 493 36 10.72 / 05:35 15:35:35
Run 14.2km 00:21:00 08:01:36 534 470 34 10.68 / 05:36 15:56:37
Run 16.4km 00:12:36 08:14:14 505 446 29 10.65 / 05:37 16:09:15
Run 18.3km 00:11:17 08:25:32 484 427 27 10.58 / 05:39 16:20:33
Run 22km 00:20:29 08:46:03 459 406 25 10.62 / 05:38 16:41:04
Run 24.5km 00:14:57 09:01:01 443 392 25 10.56 / 05:40 16:56:02
Run 28km 00:22:16 09:23:19 431 380 23 10.4 / 05:46 17:18:20
Run 30.3km 00:13:45 09:37:06 425 376 22 10.37 / 05:47 17:32:07
Run 32.2km 00:12:36 09:49:43 427 378 24 10.28 / 05:50 17:44:44
Run 35.5km 00:23:10 10:12:55 432 380 26 10.09 / 05:56 18:07:56
Run 38.3km 00:17:04 10:30:01 430 379 26 10.07 / 05:57 18:25:02
Run 42.2km 00:26:05 10:56:08 453 398 28 9.95 / 06:01 18:51:09