8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Bruce BOWMAN (#1320)
Finished
GUN TIME:  11:26:02
Place
434  OF 1198
Male
390  OF 980
55-59
18  OF 56

Swim 01:09:06 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:09:06 01:09:06 353 315 19 3.29 / 18:11 09:04:07

T1 00:09:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:23 01:18:31 925 762 43 - / - 09:13:32

Cycle 05:38:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:34:32 01:53:04 332 311 12 31.26 / 01:55 09:48:05
Bike 40km 00:46:14 02:39:20 313 296 11 29.69 / 02:01 10:34:21
Bike 71km 00:47:12 03:26:34 335 313 13 33.27 / 01:48 11:21:35
Bike 83km 00:22:22 03:48:58 327 307 10 33.1 / 01:48 11:43:59
Bike 105km 00:49:02 04:38:01 342 317 12 31.58 / 01:53 12:33:02
Bike 138km 00:50:48 05:28:50 372 341 13 33.07 / 01:48 13:23:51
Bike 163km 00:48:21 06:17:11 385 355 13 32.74 / 01:49 14:12:12
Bike 180km 00:39:19 06:56:32 392 361 12 31.95 / 01:52 14:51:33

T2 00:06:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:59 07:03:32 836 678 34 - / - 14:58:33

Run 04:22:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:23 07:17:57 762 659 32 10.41 / 05:45 15:12:58
Run 4.4km 00:10:08 07:28:06 614 542 23 10.75 / 05:34 15:23:07
Run 8km 00:18:42 07:46:50 499 444 19 11.09 / 05:24 15:41:51
Run 10.5km 00:13:47 08:00:38 470 421 18 11.03 / 05:26 15:55:39
Run 14.2km 00:20:25 08:21:05 434 388 18 10.98 / 05:27 16:16:06
Run 16.4km 00:13:13 08:34:19 447 398 18 10.84 / 05:32 16:29:20
Run 18.3km 00:11:20 08:45:40 438 390 17 10.75 / 05:34 16:40:41
Run 22km 00:21:52 09:07:33 451 399 19 10.64 / 05:38 17:02:34
Run 24.5km 00:15:08 09:22:42 442 391 17 10.56 / 05:40 17:17:43
Run 28km 00:24:29 09:47:13 467 413 17 10.26 / 05:50 17:42:14
Run 30.3km 00:16:42 10:03:57 493 434 17 10.07 / 05:57 17:58:58
Run 32.2km 00:14:03 10:18:02 501 440 17 9.93 / 06:02 18:13:03
Run 35.5km 00:25:42 10:43:45 518 453 19 9.67 / 06:12 18:38:46
Run 38.3km 00:16:44 11:00:31 512 448 18 9.69 / 06:11 18:55:32
Run 42.2km 00:25:29 11:26:01 516 449 18 9.64 / 06:13 19:21:02