8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Stephen GAMBLE (#1337)
Finished
GUN TIME:  13:17:02
Place
879  OF 1198
Male
754  OF 980
55-59
39  OF 56

Swim 01:29:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:29:11 01:29:11 974 809 48 2.55 / 23:28 09:24:12

T1 00:16:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:39 01:45:51 1183 969 55 - / - 09:40:52

Cycle 06:43:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:41:10 02:27:03 988 848 50 26.22 / 02:17 10:22:04
Bike 40km 00:57:23 03:24:28 1015 859 50 24.34 / 02:27 11:19:29
Bike 71km 00:56:54 04:21:23 1004 854 50 27.39 / 02:11 12:16:24
Bike 83km 00:26:58 04:48:23 984 837 50 27.28 / 02:11 12:43:24
Bike 105km 00:58:55 05:47:20 981 833 49 26.09 / 02:17 13:42:21
Bike 138km 00:57:43 06:45:04 968 824 49 27.67 / 02:10 14:40:05
Bike 163km 00:56:58 07:42:04 966 825 47 27.45 / 02:11 15:37:05
Bike 180km 00:47:13 08:29:18 972 827 47 26.77 / 02:14 16:24:19

T2 00:10:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:25 08:39:45 1076 880 52 - / - 16:34:46

Run 04:37:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:04 08:53:50 720 627 29 10.66 / 05:37 16:48:51
Run 4.4km 00:11:47 09:05:38 738 641 33 10.2 / 05:52 17:00:39
Run 8km 00:21:19 09:26:58 734 638 33 10.16 / 05:54 17:21:59
Run 10.5km 00:15:24 09:42:23 726 633 33 10.05 / 05:57 17:37:24
Run 14.2km 00:22:49 10:05:14 719 627 31 9.96 / 06:01 18:00:15
Run 16.4km 00:13:57 10:19:12 710 617 32 9.89 / 06:03 18:14:13
Run 18.3km 00:12:23 10:31:36 699 608 32 9.81 / 06:06 18:26:37
Run 22km 00:22:46 10:54:24 681 591 32 9.8 / 06:07 18:49:25
Run 24.5km 00:16:22 11:10:48 666 575 31 9.73 / 06:09 19:05:49
Run 28km 00:25:55 11:36:44 674 579 30 9.49 / 06:19 19:31:45
Run 30.3km 00:15:35 11:52:21 661 568 29 9.43 / 06:21 19:47:22
Run 32.2km 00:13:26 12:05:48 652 561 28 9.37 / 06:23 20:00:49
Run 35.5km 00:24:49 12:30:39 646 556 27 9.22 / 06:30 20:25:40
Run 38.3km 00:18:08 12:48:49 644 556 27 9.22 / 06:30 20:43:50
Run 42.2km 00:28:10 13:17:01 658 568 26 9.13 / 06:34 21:12:02