8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Michael O'CONNOR (#1359)
Finished
GUN TIME:  14:40:01
Place
1055  OF 1198
Male
877  OF 980
55-59
52  OF 56

Swim 01:31:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:31:01 01:31:01 1013 841 51 2.5 / 23:57 09:26:02

T1 00:09:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:31 01:40:34 939 774 44 - / - 09:35:35

Cycle 07:05:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:45:54 02:26:29 1143 947 54 23.52 / 02:33 10:21:30
Bike 40km 01:01:01 03:27:31 1134 938 52 22.44 / 02:40 11:22:32
Bike 71km 00:59:08 04:26:41 1126 935 54 25.64 / 02:20 12:21:42
Bike 83km 00:29:24 04:56:06 1118 928 54 25.47 / 02:21 12:51:07
Bike 105km 01:04:32 06:00:41 1115 928 53 24.22 / 02:28 13:55:41
Bike 138km 01:00:42 07:01:23 1098 917 52 25.81 / 02:19 14:56:24
Bike 163km 00:58:03 07:59:27 1079 905 52 25.81 / 02:19 15:54:28
Bike 180km 00:46:10 08:45:39 1061 890 51 25.4 / 02:21 16:40:40

T2 00:10:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:53 08:56:33 1087 890 53 - / - 16:51:34

Run 05:43:26 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:17:48 09:14:23 1089 901 48 8.42 / 07:07 17:09:24
Run 4.4km 00:14:25 09:28:49 1093 901 49 8.18 / 07:19 17:23:50
Run 8km 00:25:56 09:54:47 1089 896 49 8.24 / 07:16 17:49:48
Run 10.5km 00:19:14 10:14:02 1085 890 49 8.13 / 07:22 18:09:03
Run 14.2km 00:28:55 10:42:58 1086 891 50 8 / 07:29 18:37:59
Run 16.4km 00:17:45 11:00:45 1085 890 49 7.92 / 07:34 18:55:46
Run 18.3km 00:15:55 11:16:42 1080 885 49 7.83 / 07:39 19:11:43
Run 22km 00:28:20 11:45:03 1071 881 49 7.83 / 07:39 19:40:04
Run 24.5km 00:22:56 12:08:00 1073 881 49 7.67 / 07:48 20:03:01
Run 28km 00:30:35 12:38:37 1055 871 48 7.56 / 07:55 20:33:38
Run 30.3km 00:18:20 12:56:58 1050 870 48 7.56 / 07:56 20:51:59
Run 32.2km 00:16:04 13:13:04 1043 865 48 7.53 / 07:57 21:08:05
Run 35.5km 00:29:21 13:42:27 1034 856 48 7.45 / 08:03 21:37:28
Run 38.3km 00:22:11 14:04:39 1025 847 47 7.45 / 08:02 21:59:40
Run 42.2km 00:35:20 14:40:00 1031 852 47 7.37 / 08:08 22:35:01