8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Dave TRUDGIAN (#1370)
Finished
GUN TIME:  10:50:54
Place
288  OF 1198
Male
267  OF 980
55-59
8  OF 56

Swim 01:04:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:04:50 01:04:50 187 162 6 3.51 / 17:03 08:59:51

T1 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:12 01:10:04 329 269 9 - / - 09:05:05

Cycle 05:24:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:34:32 01:44:37 330 309 11 31.26 / 01:55 09:39:38
Bike 40km 00:46:23 02:31:02 319 301 13 29.64 / 02:01 10:26:03
Bike 71km 00:46:30 03:17:34 312 292 10 33.41 / 01:47 11:12:35
Bike 83km 00:21:47 03:39:22 292 275 8 33.35 / 01:47 11:34:23
Bike 105km 00:47:15 04:26:38 277 261 8 32.05 / 01:52 12:21:39
Bike 138km 00:46:41 05:13:21 259 246 6 34.03 / 01:45 13:08:22
Bike 163km 00:45:52 05:59:14 252 241 6 33.82 / 01:46 13:54:15
Bike 180km 00:35:02 06:34:18 239 230 6 33.31 / 01:48 14:29:19

T2 00:03:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:59 06:38:18 422 347 14 - / - 14:33:19

Run 04:12:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:12:27 06:50:47 371 335 12 12.03 / 04:59 14:45:48
Run 4.4km 00:10:07 07:00:55 365 331 11 11.68 / 05:08 14:55:56
Run 8km 00:18:36 07:19:32 356 324 12 11.64 / 05:09 15:14:33
Run 10.5km 00:13:42 07:33:16 363 328 14 11.46 / 05:13 15:28:17
Run 14.2km 00:20:37 07:53:55 375 336 14 11.27 / 05:19 15:48:56
Run 16.4km 00:12:36 08:06:32 379 339 14 11.15 / 05:22 16:01:33
Run 18.3km 00:11:24 08:17:58 377 336 13 11.01 / 05:26 16:12:59
Run 22km 00:23:45 08:41:45 431 383 17 10.69 / 05:36 16:36:46
Run 24.5km 00:15:41 08:57:28 441 390 16 10.56 / 05:40 16:52:29
Run 28km 00:23:21 09:20:50 448 396 16 10.33 / 05:48 17:15:51
Run 30.3km 00:14:18 09:35:10 447 394 16 10.28 / 05:50 17:30:11
Run 32.2km 00:12:22 09:47:34 442 390 16 10.2 / 05:52 17:42:35
Run 35.5km 00:23:07 10:10:42 442 389 16 10.02 / 05:58 18:05:43
Run 38.3km 00:16:21 10:27:05 439 385 16 10.04 / 05:58 18:22:06
Run 42.2km 00:23:47 10:50:53 438 386 16 10.02 / 05:59 18:45:54