8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Paul TWEDDELL (#1372)
Finished
GUN TIME:  14:36:15
Place
1050  OF 1198
Male
875  OF 980
55-59
51  OF 56

Swim 01:09:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:09:32 01:09:32 373 334 21 3.27 / 18:18 09:04:33

T1 00:13:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:19 01:22:53 1137 928 52 - / - 09:17:54

Cycle 06:16:16 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:38:20 02:01:15 793 702 38 28.16 / 02:07 09:56:16
Bike 40km 00:51:50 02:53:07 794 702 39 26.6 / 02:15 10:48:08
Bike 71km 00:52:43 03:45:51 785 696 38 29.8 / 02:00 11:40:52
Bike 83km 00:25:45 04:11:37 784 695 38 29.51 / 02:01 12:06:38
Bike 105km 00:56:00 05:07:38 798 705 37 28.03 / 02:08 13:02:39
Bike 138km 00:52:36 06:00:16 761 673 37 29.85 / 02:00 13:55:17
Bike 163km 00:52:37 06:52:54 762 677 38 29.63 / 02:01 14:47:55
Bike 180km 00:46:15 07:39:11 788 698 38 28.7 / 02:05 15:34:12

T2 00:10:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:10 07:49:22 1063 870 51 - / - 15:44:23

Run 06:46:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:19:34 08:08:57 1141 942 53 7.66 / 07:49 16:03:58
Run 4.4km 00:14:44 08:23:43 1130 931 52 7.69 / 07:48 16:18:44
Run 8km 00:25:54 08:49:39 1111 914 50 7.96 / 07:31 16:44:40
Run 10.5km 00:19:49 09:09:29 1110 911 51 7.86 / 07:37 17:04:30
Run 14.2km 00:30:56 09:40:27 1113 911 51 7.67 / 07:49 17:35:28
Run 16.4km 00:22:18 10:02:47 1131 928 52 7.37 / 08:08 17:57:48
Run 18.3km 00:18:33 10:21:21 1132 929 53 7.22 / 08:18 18:16:22
Run 22km 00:34:41 10:56:03 1139 933 54 7.07 / 08:29 18:51:04
Run 24.5km 00:29:00 11:25:04 1155 948 54 6.81 / 08:48 19:20:05
Run 28km 00:39:58 12:05:04 1163 954 54 6.57 / 09:07 20:00:05
Run 30.3km 00:26:49 12:31:55 1168 958 54 6.43 / 09:19 20:26:56
Run 32.2km 00:21:11 12:53:08 1168 957 54 6.36 / 09:25 20:48:09
Run 35.5km 00:35:31 13:28:40 1169 958 54 6.27 / 09:33 21:23:41
Run 38.3km 00:27:10 13:55:51 1166 956 54 6.27 / 09:34 21:50:52
Run 42.2km 00:40:21 14:36:14 1165 956 54 6.22 / 09:38 22:31:15