8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Lyn ATKIN (#1381)
Finished
GUN TIME:  15:56:36
Place
1145  OF 1198
Female
208  OF 218
55-59
11  OF 13

Swim 01:25:43 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:25:43 01:25:43 912 145 5 2.65 / 22:33 09:20:44

T1 00:09:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:51 01:35:35 971 175 11 - / - 09:30:36

Cycle 07:19:46 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:42:38 02:18:14 1065 170 8 25.33 / 02:22 10:13:15
Bike 40km 00:59:23 03:17:39 1086 179 7 23.51 / 02:33 11:12:40
Bike 71km 00:59:39 04:17:19 1084 174 6 26.34 / 02:16 12:12:20
Bike 83km 00:28:43 04:46:04 1085 175 6 26.14 / 02:17 12:41:05
Bike 105km 01:01:09 05:47:14 1057 167 5 25.03 / 02:23 13:42:15
Bike 138km 01:01:51 06:49:06 1056 165 5 26.41 / 02:16 14:44:07
Bike 163km 01:02:47 07:51:55 1068 172 5 25.98 / 02:18 15:46:56
Bike 180km 01:03:26 08:55:23 1112 190 7 24.55 / 02:26 16:50:24

T2 00:11:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:11:43 09:07:07 1120 205 10 - / - 17:02:08

Run 06:49:26 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:18:53 09:26:02 1128 195 9 7.94 / 07:33 17:21:03
Run 4.4km 00:13:44 09:39:47 1100 196 9 8.08 / 07:25 17:34:48
Run 8km 00:25:43 10:05:31 1092 194 8 8.22 / 07:17 18:00:32
Run 10.5km 00:21:07 10:26:40 1104 199 11 7.92 / 07:34 18:21:41
Run 14.2km 00:27:29 10:54:11 1088 197 10 7.95 / 07:32 18:49:12
Run 16.4km 00:17:38 11:11:50 1088 197 10 7.89 / 07:36 19:06:51
Run 18.3km 00:17:58 11:29:49 1092 199 10 7.69 / 07:47 19:24:50
Run 22km 00:33:09 12:03:00 1104 202 11 7.5 / 07:59 19:58:01
Run 24.5km 00:25:17 12:28:18 1113 203 11 7.3 / 08:12 20:23:19
Run 28km 00:40:39 13:08:58 1127 205 11 6.94 / 08:38 21:03:59
Run 30.3km 00:26:55 13:35:55 1138 206 11 6.76 / 08:52 21:30:56
Run 32.2km 00:22:57 13:58:53 1145 206 11 6.62 / 09:03 21:53:54
Run 35.5km 00:45:31 14:44:26 1160 210 11 6.31 / 09:30 22:39:27
Run 38.3km 00:28:45 15:13:12 1164 209 11 6.27 / 09:33 23:08:13
Run 42.2km 00:43:21 15:56:35 1170 212 12 6.18 / 09:42 23:51:36