8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Janet COOTE (#1382)
Finished
GUN TIME:  13:35:04
Place
927  OF 1198
Female
142  OF 218
55-59
4  OF 13

Swim 01:30:13 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:30:13 01:30:13 1002 172 8 2.52 / 23:44 09:25:14

T1 00:06:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:58 01:37:12 619 104 2 - / - 09:32:13

Cycle 06:32:43 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:41:30 02:18:44 1005 147 4 26.02 / 02:18 10:13:45
Bike 40km 00:53:29 03:12:14 924 124 4 25.25 / 02:22 11:07:15
Bike 71km 00:52:55 04:05:11 887 112 3 28.79 / 02:05 12:00:12
Bike 83km 00:27:05 04:32:18 891 112 3 28.44 / 02:06 12:27:19
Bike 105km 00:58:53 05:31:12 907 118 3 26.92 / 02:13 13:26:13
Bike 138km 00:56:58 06:28:12 900 117 3 28.45 / 02:06 14:23:13
Bike 163km 00:56:49 07:25:02 914 124 3 28.11 / 02:08 15:20:03
Bike 180km 00:44:53 08:09:56 906 123 3 27.5 / 02:10 16:04:57

T2 00:03:54 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:54 08:13:52 409 73 2 - / - 16:08:53

Run 05:21:10 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:17:00 08:30:53 1052 183 6 8.82 / 06:48 16:25:54
Run 4.4km 00:13:32 08:44:27 1046 179 6 8.63 / 06:56 16:39:28
Run 8km 00:24:40 09:09:08 1045 182 6 8.68 / 06:54 17:04:09
Run 10.5km 00:17:40 09:26:50 1025 174 6 8.63 / 06:56 17:21:51
Run 14.2km 00:25:50 09:52:42 1011 169 5 8.62 / 06:57 17:47:43
Run 16.4km 00:16:41 10:09:25 1008 166 5 8.51 / 07:02 18:04:26
Run 18.3km 00:14:44 10:24:10 994 159 4 8.42 / 07:07 18:19:11
Run 22km 00:26:25 10:50:36 980 157 4 8.42 / 07:07 18:45:37
Run 24.5km 00:18:51 11:09:29 961 151 4 8.37 / 07:10 19:04:30
Run 28km 00:27:09 11:36:39 937 147 3 8.28 / 07:14 19:31:40
Run 30.3km 00:17:07 11:53:48 922 144 3 8.26 / 07:15 19:48:49
Run 32.2km 00:15:21 12:09:10 917 143 3 8.21 / 07:18 20:04:11
Run 35.5km 00:31:40 12:40:51 934 150 3 7.97 / 07:31 20:35:52
Run 38.3km 00:21:00 13:01:53 930 149 3 7.97 / 07:31 20:56:54
Run 42.2km 00:33:08 13:35:03 942 150 3 7.88 / 07:36 21:30:04