8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nicole WU TIU YEN (#1393)
Finished
GUN TIME:  14:39:41
Place
1054  OF 1198
Female
178  OF 218
55-59
5  OF 13

Swim 01:23:47 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:23:47 01:23:47 877 136 4 2.72 / 22:02 09:18:48

T1 00:07:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:07 01:30:55 635 108 4 - / - 09:25:56

Cycle 07:36:04 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:43:14 02:14:11 1082 177 9 24.97 / 02:24 10:09:12
Bike 40km 00:58:04 03:12:16 1070 169 6 23.68 / 02:32 11:07:17
Bike 71km 01:01:08 04:13:26 1096 179 7 26.21 / 02:17 12:08:27
Bike 83km 00:37:04 04:50:32 1138 197 10 24.94 / 02:24 12:45:33
Bike 105km 01:08:08 05:58:42 1139 198 9 23.52 / 02:33 13:53:43
Bike 138km 01:10:05 07:08:48 1149 203 10 24.5 / 02:26 15:03:49
Bike 163km 01:04:32 08:13:21 1145 201 9 24.3 / 02:28 16:08:22
Bike 180km 00:53:38 09:07:00 1147 205 10 23.68 / 02:32 17:02:01

T2 00:09:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:09 09:16:11 1011 187 8 - / - 17:11:12

Run 05:23:27 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:16:17 09:32:30 1007 167 5 9.2 / 06:31 17:27:31
Run 4.4km 00:12:27 09:44:58 963 155 3 9.17 / 06:32 17:39:59
Run 8km 00:22:35 10:07:35 904 134 3 9.34 / 06:25 18:02:36
Run 10.5km 00:16:40 10:24:16 892 135 3 9.25 / 06:28 18:19:17
Run 14.2km 00:25:56 10:50:14 904 140 3 9.06 / 06:37 18:45:15
Run 16.4km 00:15:40 11:05:55 902 139 3 8.96 / 06:41 19:00:56
Run 18.3km 00:16:32 11:22:29 936 147 3 8.69 / 06:54 19:17:30
Run 22km 00:26:12 11:48:42 923 143 3 8.65 / 06:55 19:43:43
Run 24.5km 00:22:44 12:11:28 958 150 3 8.38 / 07:09 20:06:29
Run 28km 00:31:02 12:42:32 965 154 4 8.14 / 07:22 20:37:33
Run 30.3km 00:20:19 13:02:52 972 156 4 8.02 / 07:28 20:57:53
Run 32.2km 00:16:02 13:18:56 968 156 4 7.95 / 07:32 21:13:57
Run 35.5km 00:29:02 13:47:59 959 155 4 7.83 / 07:39 21:43:00
Run 38.3km 00:24:35 14:12:36 976 161 4 7.75 / 07:44 22:07:37
Run 42.2km 00:27:03 14:39:40 951 154 4 7.82 / 07:39 22:34:41