8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rod COY (#1401)
Finished
GUN TIME:  16:29:23
Place
1182  OF 1198
Male
968  OF 980
60-64
40  OF 42

Swim 01:44:34 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:44:34 01:44:34 1136 934 37 2.18 / 27:31 09:39:35

T1 00:11:41 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:41 01:56:16 1088 888 33 - / - 09:51:17

Cycle 07:38:18 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:46:11 02:42:29 1147 950 39 23.38 / 02:33 10:37:30
Bike 40km 01:03:08 03:45:38 1147 947 40 21.94 / 02:44 11:40:39
Bike 71km 01:01:48 04:47:28 1149 948 40 24.88 / 02:24 12:42:29
Bike 83km 00:30:41 05:18:10 1145 944 40 24.66 / 02:25 13:13:11
Bike 105km 01:08:51 06:27:02 1146 945 40 23.26 / 02:34 14:22:03
Bike 138km 01:08:19 07:35:23 1151 948 40 24.41 / 02:27 15:30:24
Bike 163km 01:06:31 08:41:55 1152 948 40 24.11 / 02:29 16:36:56
Bike 180km 00:52:39 09:34:36 1153 947 40 23.56 / 02:32 17:29:37

T2 00:11:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:07 09:45:44 1096 898 37 - / - 17:40:45

Run 06:43:37 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:24:41 10:10:27 1185 969 40 6.07 / 09:52 18:05:28
Run 4.4km 00:18:31 10:28:59 1187 971 40 6.1 / 09:49 18:24:00
Run 8km 00:32:38 11:01:39 1185 971 40 6.32 / 09:29 18:56:40
Run 10.5km 00:26:09 11:27:49 1189 973 40 6.17 / 09:43 19:22:50
Run 14.2km 00:36:21 12:04:11 1186 970 39 6.15 / 09:44 19:59:12
Run 16.4km 00:19:51 12:24:04 1185 969 38 6.21 / 09:39 20:19:05
Run 18.3km 00:16:25 12:40:30 1182 967 38 6.28 / 09:32 20:35:31
Run 22km 00:28:41 13:09:12 1176 962 36 6.48 / 09:14 21:04:13
Run 24.5km 00:21:03 13:30:17 1171 960 36 6.54 / 09:09 21:25:18
Run 28km 00:32:46 14:03:05 1166 957 35 6.52 / 09:11 21:58:06
Run 30.3km 00:20:33 14:23:39 1159 950 35 6.54 / 09:10 22:18:40
Run 32.2km 00:17:57 14:41:37 1154 944 35 6.52 / 09:11 22:36:38
Run 35.5km 00:35:17 15:16:56 1151 944 35 6.43 / 09:19 23:11:57
Run 38.3km 00:25:55 15:42:52 1147 940 35 6.43 / 09:19 23:37:53
Run 42.2km 00:46:29 16:29:22 1159 951 36 6.27 / 09:33 00:24:23