8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

John FLEMING (#1403)
Finished
GUN TIME:  11:32:42
Place
477  OF 1198
Male
424  OF 980
60-64
7  OF 42

Swim 01:06:51 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:06:51 01:06:51 257 226 2 3.41 / 17:35 09:01:52

T1 00:05:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:09 01:12:01 322 264 6 - / - 09:07:02

Cycle 05:38:01 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:34:52 01:46:55 378 356 5 30.96 / 01:56 09:41:56
Bike 40km 00:47:05 02:34:01 385 358 7 29.27 / 02:02 10:29:02
Bike 71km 00:47:39 03:21:42 392 365 7 32.85 / 01:49 11:16:43
Bike 83km 00:23:04 03:44:48 408 377 8 32.59 / 01:50 11:39:49
Bike 105km 00:47:40 04:32:30 367 340 7 31.42 / 01:54 12:27:31
Bike 138km 00:48:56 05:21:27 358 329 7 33.19 / 01:48 13:16:28
Bike 163km 00:48:21 06:09:50 370 340 5 32.84 / 01:49 14:04:51
Bike 180km 00:40:11 06:50:03 393 362 7 31.95 / 01:52 14:45:04

T2 00:03:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:12 06:53:16 289 241 4 - / - 14:48:17

Run 04:39:24 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:14:13 07:07:31 742 642 11 10.54 / 05:41 15:02:32
Run 4.4km 00:11:33 07:19:05 731 637 12 10.23 / 05:51 15:14:06
Run 8km 00:21:05 07:40:12 722 630 12 10.23 / 05:51 15:35:13
Run 10.5km 00:15:53 07:56:06 736 641 12 10.02 / 05:58 15:51:07
Run 14.2km 00:24:31 08:20:39 767 665 12 9.75 / 06:09 16:15:40
Run 16.4km 00:14:48 08:35:29 771 666 13 9.62 / 06:13 16:30:30
Run 18.3km 00:12:47 08:48:18 755 653 13 9.54 / 06:17 16:43:19
Run 22km 00:24:07 09:12:26 750 646 13 9.48 / 06:19 17:07:27
Run 24.5km 00:16:40 09:29:08 736 636 11 9.43 / 06:21 17:24:09
Run 28km 00:24:36 09:53:45 727 626 12 9.3 / 06:26 17:48:46
Run 30.3km 00:16:34 10:10:19 715 616 10 9.22 / 06:30 18:05:20
Run 32.2km 00:14:10 10:24:30 713 614 11 9.14 / 06:33 18:19:31
Run 35.5km 00:25:55 10:50:27 706 610 11 8.98 / 06:40 18:45:28
Run 38.3km 00:16:40 11:07:09 687 593 11 9.05 / 06:37 19:02:10
Run 42.2km 00:25:31 11:32:41 672 581 11 9.06 / 06:37 19:27:42