8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Dick SIMONS (#1426)
Finished
GUN TIME:  11:47:34
Place
541  OF 1198
Male
483  OF 980
60-64
9  OF 42

Swim 01:24:03 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:24:03 01:24:03 881 743 22 2.71 / 22:07 09:19:04

T1 00:07:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:42 01:31:47 714 591 17 - / - 09:26:48

Cycle 05:29:29 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:45 02:08:33 612 558 13 29.37 / 02:02 10:03:34
Bike 40km 00:47:01 02:55:36 483 445 8 28.63 / 02:05 10:50:37
Bike 71km 00:45:59 03:41:37 402 374 8 32.81 / 01:49 11:36:38
Bike 83km 00:21:57 04:03:35 368 341 6 32.8 / 01:49 11:58:36
Bike 105km 00:48:16 04:51:52 355 330 6 31.48 / 01:54 12:46:53
Bike 138km 00:46:42 05:38:36 302 281 3 33.54 / 01:47 13:33:37
Bike 163km 00:45:56 06:24:34 297 275 2 33.4 / 01:47 14:19:35
Bike 180km 00:36:42 07:01:17 286 266 2 32.77 / 01:49 14:56:18

T2 00:04:47 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:47 07:06:06 552 452 12 - / - 15:01:07

Run 04:41:25 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:14:42 07:20:50 812 703 15 10.19 / 05:53 15:15:51
Run 4.4km 00:12:16 07:33:07 827 712 15 9.77 / 06:08 15:28:08
Run 8km 00:22:44 07:55:52 838 719 15 9.64 / 06:13 15:50:53
Run 10.5km 00:15:38 08:11:32 823 704 16 9.62 / 06:13 16:06:33
Run 14.2km 00:23:18 08:34:52 804 690 15 9.6 / 06:14 16:29:53
Run 16.4km 00:15:02 08:49:55 803 690 15 9.47 / 06:19 16:44:56
Run 18.3km 00:12:51 09:02:48 791 680 15 9.41 / 06:22 16:57:49
Run 22km 00:24:14 09:27:03 775 666 15 9.36 / 06:24 17:22:04
Run 24.5km 00:17:33 09:44:37 766 659 14 9.27 / 06:28 17:39:38
Run 28km 00:24:38 10:09:17 750 645 13 9.17 / 06:32 18:04:18
Run 30.3km 00:15:49 10:25:07 739 635 12 9.13 / 06:34 18:20:08
Run 32.2km 00:14:12 10:39:20 729 629 12 9.06 / 06:37 18:34:21
Run 35.5km 00:24:07 11:03:29 709 613 12 8.97 / 06:41 18:58:30
Run 38.3km 00:17:28 11:20:59 692 598 12 9.01 / 06:39 19:16:00
Run 42.2km 00:26:32 11:47:33 688 593 12 8.99 / 06:40 19:42:34