8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Verne TOWGOOD (#1431)
Finished
GUN TIME:  13:15:28
Place
877  OF 1198
Male
752  OF 980
60-64
21  OF 42

Swim 01:34:52 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:34:52 01:34:52 1059 876 31 2.4 / 24:58 09:29:53

T1 00:11:02 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:02 01:45:55 1061 868 32 - / - 09:40:56

Cycle 05:59:00 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:33 02:22:30 584 536 11 29.54 / 02:01 10:17:31
Bike 40km 00:50:40 03:13:11 660 599 12 27.5 / 02:10 11:08:12
Bike 71km 00:51:04 04:04:17 668 606 12 30.79 / 01:56 11:59:18
Bike 83km 00:24:23 04:28:41 659 597 12 30.6 / 01:57 12:23:42
Bike 105km 00:53:19 05:22:01 658 596 11 29.15 / 02:03 13:17:02
Bike 138km 00:53:36 06:15:39 667 602 11 30.69 / 01:57 14:10:40
Bike 163km 00:49:54 07:05:34 657 592 11 30.59 / 01:57 15:00:35
Bike 180km 00:39:21 07:44:57 648 586 11 30.08 / 01:59 15:39:58

T2 00:07:08 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:08 07:52:06 854 692 24 - / - 15:47:07

Run 05:23:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:15:22 08:07:29 896 764 19 9.76 / 06:08 16:02:30
Run 4.4km 00:13:45 08:21:16 989 830 26 9.05 / 06:37 16:16:17
Run 8km 00:22:36 08:43:53 925 785 23 9.27 / 06:28 16:38:54
Run 10.5km 00:16:25 09:00:19 901 764 21 9.23 / 06:29 16:55:20
Run 14.2km 00:24:06 09:24:27 871 738 19 9.22 / 06:30 17:19:28
Run 16.4km 00:16:11 09:40:40 876 744 19 9.06 / 06:37 17:35:41
Run 18.3km 00:14:42 09:55:23 880 745 19 8.9 / 06:44 17:50:24
Run 22km 00:27:56 10:23:21 901 764 22 8.72 / 06:52 18:18:22
Run 24.5km 00:19:47 10:43:09 907 768 20 8.59 / 06:58 18:38:10
Run 28km 00:30:37 11:13:47 923 779 23 8.33 / 07:12 19:08:48
Run 30.3km 00:19:21 11:33:10 934 788 23 8.22 / 07:17 19:28:11
Run 32.2km 00:17:47 11:50:59 942 791 23 8.08 / 07:25 19:46:00
Run 35.5km 00:29:56 12:20:56 946 796 23 7.92 / 07:34 20:15:57
Run 38.3km 00:21:18 12:42:15 941 790 22 7.92 / 07:34 20:37:16
Run 42.2km 00:33:10 13:15:27 949 796 22 7.83 / 07:39 21:10:28