8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Stephanie WILLIAMS (#156)
Finished
GUN TIME:  13:12:19
Place
871  OF 1198
Female
124  OF 218
25-29
9  OF 14

Swim 01:29:12 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:29:12 01:29:12 975 166 11 2.55 / 23:28 09:24:13

T1 00:05:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:38 01:34:51 396 70 6 - / - 09:29:52

Cycle 06:49:30 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:43:37 02:18:29 1092 179 12 24.75 / 02:25 10:13:30
Bike 40km 00:55:50 03:14:21 1038 161 12 24.12 / 02:29 11:09:22
Bike 71km 00:56:03 04:10:26 1006 152 12 27.38 / 02:11 12:05:27
Bike 83km 00:28:20 04:38:47 1009 154 12 27.07 / 02:12 12:33:48
Bike 105km 00:59:23 05:38:11 997 151 12 25.89 / 02:19 13:33:12
Bike 138km 00:59:23 06:37:36 990 152 12 27.35 / 02:11 14:32:37
Bike 163km 00:58:36 07:36:14 995 155 12 27.06 / 02:13 15:31:15
Bike 180km 00:48:07 08:24:22 997 155 11 26.37 / 02:16 16:19:23

T2 00:03:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:54 08:28:18 412 74 7 - / - 16:23:19

Run 04:43:58 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:14:05 08:42:24 725 96 8 10.64 / 05:38 16:37:25
Run 4.4km 00:11:55 08:54:22 749 99 8 10.14 / 05:54 16:49:22
Run 8km 00:22:10 09:16:32 782 106 8 9.95 / 06:01 17:11:33
Run 10.5km 00:16:13 09:32:47 787 107 8 9.77 / 06:08 17:27:48
Run 14.2km 00:23:42 09:56:30 792 111 9 9.66 / 06:12 17:51:31
Run 16.4km 00:14:53 10:11:25 787 111 9 9.54 / 06:17 18:06:26
Run 18.3km 00:13:24 10:24:50 788 111 9 9.42 / 06:22 18:19:51
Run 22km 00:25:22 10:50:14 790 111 9 9.3 / 06:27 18:45:15
Run 24.5km 00:18:02 11:08:17 785 111 9 9.18 / 06:31 19:03:18
Run 28km 00:25:44 11:34:03 775 108 9 9.04 / 06:38 19:29:04
Run 30.3km 00:14:45 11:48:50 755 107 9 9.06 / 06:37 19:43:51
Run 32.2km 00:13:34 12:02:25 741 105 9 9.02 / 06:38 19:57:26
Run 35.5km 00:25:56 12:28:23 736 103 9 8.87 / 06:45 20:23:24
Run 38.3km 00:18:29 12:46:53 727 101 9 8.88 / 06:45 20:41:54
Run 42.2km 00:25:23 13:12:18 709 98 9 8.91 / 06:43 21:07:19