8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Zoe WILLIAMS (#157)
Finished
GUN TIME:  10:18:16
Place
167  OF 1198
Female
11  OF 218
25-29
1  OF 14

Swim 01:04:43 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:04:43 01:04:43 179 24 2 3.52 / 17:02 08:59:44

T1 00:04:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:13 01:08:58 166 23 1 - / - 09:03:59

Cycle 05:27:25 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:33:45 01:42:44 238 11 1 31.99 / 01:52 09:37:45
Bike 40km 00:46:00 02:28:46 260 12 1 30.07 / 01:59 10:23:47
Bike 71km 00:47:29 03:16:17 305 20 2 33.46 / 01:47 11:11:18
Bike 83km 00:22:19 03:38:36 302 19 1 33.28 / 01:48 11:33:37
Bike 105km 00:52:18 04:30:55 393 31 3 31.19 / 01:55 12:25:56
Bike 138km 00:46:02 05:16:59 332 24 3 33.38 / 01:47 13:12:00
Bike 163km 00:43:49 06:00:49 282 19 1 33.51 / 01:47 13:55:50
Bike 180km 00:35:33 06:36:24 266 16 2 32.98 / 01:49 14:31:25

T2 00:03:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:16 06:39:41 301 49 5 - / - 14:34:42

Run 03:38:32 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:11:36 06:51:19 178 11 1 12.91 / 04:38 14:46:20
Run 4.4km 00:09:25 07:00:46 173 10 1 12.53 / 04:47 14:55:47
Run 8km 00:17:17 07:18:04 177 10 1 12.51 / 04:47 15:13:05
Run 10.5km 00:12:10 07:30:15 161 9 1 12.46 / 04:48 15:25:16
Run 14.2km 00:17:42 07:47:59 145 8 1 12.47 / 04:48 15:43:00
Run 16.4km 00:11:12 07:59:12 146 9 1 12.37 / 04:50 15:54:13
Run 18.3km 00:10:12 08:09:26 151 10 1 12.23 / 04:54 16:04:27
Run 22km 00:18:16 08:27:44 148 10 1 12.21 / 04:54 16:22:45
Run 24.5km 00:12:58 08:40:43 143 9 1 12.14 / 04:56 16:35:44
Run 28km 00:19:28 09:00:13 139 9 1 11.95 / 05:01 16:55:14
Run 30.3km 00:12:23 09:12:38 145 10 1 11.88 / 05:02 17:07:39
Run 32.2km 00:11:03 09:23:43 143 10 1 11.77 / 05:05 17:18:44
Run 35.5km 00:19:15 09:42:59 139 10 1 11.62 / 05:09 17:38:00
Run 38.3km 00:13:50 09:56:50 141 11 1 11.65 / 05:08 17:51:51
Run 42.2km 00:21:23 10:18:15 152 11 1 11.58 / 05:10 18:13:16