8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Jaron DALLE CORT (#185)
Finished
GUN TIME:  13:00:13
Place
837  OF 1198
Male
725  OF 980
30-34
102  OF 130

Swim 01:19:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:19:37 01:19:37 725 628 95 2.86 / 20:57 09:14:38

T1 00:06:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 01:26:10 533 443 71 - / - 09:21:11

Cycle 06:18:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:36:57 02:03:08 637 579 81 29.22 / 02:03 09:58:09
Bike 40km 00:51:22 02:54:32 712 640 87 27.16 / 02:12 10:49:33
Bike 71km 00:51:36 03:46:09 712 640 90 30.43 / 01:58 11:41:10
Bike 83km 00:25:27 04:11:39 715 642 90 30.1 / 01:59 12:06:39
Bike 105km 00:54:32 05:06:11 725 650 88 28.63 / 02:05 13:01:12
Bike 138km 00:57:37 06:03:50 763 675 95 29.82 / 02:00 13:58:51
Bike 163km 00:56:27 07:00:18 799 708 98 29.27 / 02:02 14:55:19
Bike 180km 00:44:26 07:44:46 804 708 97 28.52 / 02:06 15:39:47

T2 00:05:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 07:50:41 720 584 83 - / - 15:45:42

Run 05:09:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:16:09 08:06:51 989 827 120 9.28 / 06:27 16:01:52
Run 4.4km 00:12:07 08:18:59 925 787 117 9.32 / 06:25 16:14:00
Run 8km 00:22:51 08:41:52 898 767 114 9.37 / 06:23 16:36:53
Run 10.5km 00:17:04 08:58:58 906 768 114 9.22 / 06:30 16:53:59
Run 14.2km 00:25:01 09:24:01 885 752 113 9.13 / 06:34 17:19:02
Run 16.4km 00:14:53 09:38:55 870 738 110 9.09 / 06:35 17:33:56
Run 18.3km 00:13:21 09:52:18 862 732 110 9.02 / 06:38 17:47:19
Run 22km 00:24:14 10:16:33 848 721 109 9.04 / 06:37 18:11:34
Run 24.5km 00:18:44 10:35:19 839 714 108 8.92 / 06:43 18:30:20
Run 28km 00:29:20 11:04:40 845 722 109 8.66 / 06:55 18:59:41
Run 30.3km 00:17:57 11:22:39 845 721 108 8.57 / 06:59 19:17:40
Run 32.2km 00:16:05 11:38:46 846 720 108 8.47 / 07:04 19:33:47
Run 35.5km 00:31:25 12:10:13 880 746 110 8.2 / 07:18 20:05:14
Run 38.3km 00:22:10 12:32:25 883 747 108 8.15 / 07:21 20:27:26
Run 42.2km 00:27:46 13:00:12 875 742 109 8.18 / 07:20 20:55:13