8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Matthew DINTE (#189)
Finished
GUN TIME:  12:08:39
Place
647  OF 1198
Male
572  OF 980
30-34
87  OF 130

Swim 01:09:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:09:38 01:09:38 379 340 56 3.27 / 18:19 09:04:39

T1 00:08:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:15 01:17:55 785 644 94 - / - 09:12:56

Cycle 05:52:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:43 01:53:39 485 446 65 30.23 / 01:59 09:48:40
Bike 40km 00:49:31 02:43:12 556 512 72 28.14 / 02:07 10:38:13
Bike 71km 00:51:32 03:34:45 628 571 78 31.13 / 01:55 11:29:46
Bike 83km 00:24:00 03:58:46 623 566 76 30.96 / 01:56 11:53:47
Bike 105km 00:52:55 04:51:42 626 570 78 29.47 / 02:02 12:46:43
Bike 138km 00:50:34 05:42:18 598 544 76 31.32 / 01:54 13:37:19
Bike 163km 00:48:32 06:30:51 572 521 76 31.25 / 01:55 14:25:52
Bike 180km 00:39:32 07:10:24 568 518 74 30.64 / 01:57 15:05:25

T2 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 07:16:25 735 598 86 - / - 15:11:26

Run 04:52:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:42 07:30:09 648 569 89 10.94 / 05:28 15:25:10
Run 4.4km 00:11:16 07:41:26 662 581 90 10.55 / 05:40 15:36:27
Run 8km 00:21:04 08:02:32 685 600 90 10.41 / 05:45 15:57:33
Run 10.5km 00:17:51 08:20:25 773 671 103 9.84 / 06:05 16:15:26
Run 14.2km 00:23:48 08:44:14 779 673 104 9.7 / 06:10 16:39:15
Run 16.4km 00:15:04 08:59:18 783 674 104 9.56 / 06:16 16:54:19
Run 18.3km 00:14:23 09:13:43 799 687 105 9.36 / 06:24 17:08:44
Run 22km 00:24:08 09:37:53 780 671 104 9.33 / 06:25 17:32:54
Run 24.5km 00:18:55 09:56:49 788 677 104 9.16 / 06:32 17:51:50
Run 28km 00:27:02 10:23:53 788 676 105 8.96 / 06:41 18:18:54
Run 30.3km 00:18:01 10:41:56 797 684 106 8.84 / 06:46 18:36:57
Run 32.2km 00:14:58 10:56:56 797 683 106 8.76 / 06:50 18:51:57
Run 35.5km 00:28:34 11:25:31 800 687 105 8.55 / 07:00 19:20:32
Run 38.3km 00:19:37 11:45:10 798 685 104 8.55 / 07:00 19:40:11
Run 42.2km 00:23:27 12:08:38 768 661 101 8.66 / 06:55 20:03:39