8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Benjamin ELLIOTT (#192)
Finished
GUN TIME:  10:46:26
Place
265  OF 1198
Male
245  OF 980
30-34
44  OF 130

Swim 01:04:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:04:55 01:04:55 192 167 35 3.51 / 17:05 08:59:56

T1 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 01:08:43 107 90 21 - / - 09:03:44

Cycle 05:36:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:50 01:44:35 504 462 68 30.13 / 01:59 09:39:36
Bike 40km 00:46:16 02:30:52 393 365 55 29.22 / 02:03 10:25:53
Bike 71km 00:46:11 03:17:04 341 319 50 33.19 / 01:48 11:12:05
Bike 83km 00:21:55 03:39:01 322 302 50 33.13 / 01:48 11:34:02
Bike 105km 00:48:09 04:27:11 312 292 48 31.74 / 01:53 12:22:12
Bike 138km 00:49:24 05:16:36 330 307 47 33.4 / 01:47 13:11:37
Bike 163km 00:45:50 06:02:28 312 289 47 33.29 / 01:48 13:57:29
Bike 180km 00:42:28 06:44:57 378 349 55 32.12 / 01:52 14:39:58

T2 00:05:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 06:50:22 656 536 74 - / - 14:45:23

Run 03:56:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:16 07:02:40 333 303 51 12.21 / 04:54 14:57:41
Run 4.4km 00:10:40 07:13:22 399 360 60 11.48 / 05:13 15:08:23
Run 8km 00:19:13 07:32:36 412 369 60 11.37 / 05:16 15:27:37
Run 10.5km 00:13:24 07:46:01 396 355 56 11.32 / 05:17 15:41:02
Run 14.2km 00:19:13 08:05:15 358 321 49 11.37 / 05:16 16:00:16
Run 16.4km 00:12:01 08:17:18 346 310 49 11.32 / 05:17 16:12:19
Run 18.3km 00:10:41 08:28:01 330 299 50 11.24 / 05:20 16:23:02
Run 22km 00:19:32 08:47:34 321 293 50 11.26 / 05:19 16:42:35
Run 24.5km 00:14:31 09:02:07 312 282 50 11.15 / 05:22 16:57:08
Run 28km 00:21:12 09:23:20 300 272 45 10.98 / 05:27 17:18:21
Run 30.3km 00:13:18 09:36:40 300 271 46 10.93 / 05:29 17:31:41
Run 32.2km 00:11:32 09:48:14 294 265 46 10.86 / 05:31 17:43:15
Run 35.5km 00:20:58 10:09:13 287 260 45 10.71 / 05:36 18:04:14
Run 38.3km 00:15:12 10:24:27 283 256 45 10.73 / 05:35 18:19:28
Run 42.2km 00:21:57 10:46:25 280 252 44 10.72 / 05:35 18:41:26