8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Chris GRYG (#207)
Finished
GUN TIME:  11:47:48
Place
543  OF 1198
Male
485  OF 980
30-34
76  OF 130

Swim 01:13:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:13:23 01:13:23 512 458 74 3.1 / 19:18 09:08:24

T1 00:08:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:58 01:22:23 871 717 101 - / - 09:17:24

Cycle 05:52:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:43:42 02:06:07 1099 917 123 24.7 / 02:25 10:01:08
Bike 40km 00:46:40 02:52:48 798 704 94 26.54 / 02:15 10:47:49
Bike 71km 00:47:07 03:39:57 646 587 82 30.97 / 01:56 11:34:58
Bike 83km 00:23:42 04:03:41 635 578 79 30.87 / 01:56 11:58:42
Bike 105km 00:49:37 04:53:20 573 522 71 29.86 / 02:00 12:48:21
Bike 138km 00:49:31 05:42:52 530 482 68 31.78 / 01:53 13:37:53
Bike 163km 00:48:09 06:31:03 512 466 67 31.68 / 01:53 14:26:04
Bike 180km 00:44:09 07:15:14 574 524 75 30.6 / 01:57 15:10:15

T2 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:08 07:22:23 853 691 97 - / - 15:17:24

Run 04:25:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:52 07:36:16 683 599 97 10.81 / 05:32 15:31:17
Run 4.4km 00:10:32 07:46:50 597 529 80 10.8 / 05:33 15:41:51
Run 8km 00:19:59 08:06:51 579 510 75 10.79 / 05:33 16:01:52
Run 10.5km 00:14:49 08:21:42 592 522 78 10.62 / 05:38 16:16:43
Run 14.2km 00:21:33 08:43:16 582 513 80 10.53 / 05:41 16:38:17
Run 16.4km 00:13:49 08:57:07 586 513 82 10.38 / 05:46 16:52:08
Run 18.3km 00:12:44 09:09:52 600 523 83 10.21 / 05:52 17:04:53
Run 22km 00:23:04 09:32:58 612 530 84 10.1 / 05:56 17:27:59
Run 24.5km 00:17:11 09:50:11 611 529 84 9.94 / 06:01 17:45:12
Run 28km 00:24:15 10:14:27 599 522 81 9.76 / 06:08 18:09:28
Run 30.3km 00:14:29 10:28:58 583 506 81 9.74 / 06:09 18:23:59
Run 32.2km 00:13:05 10:42:04 579 502 80 9.67 / 06:12 18:37:05
Run 35.5km 00:23:37 11:05:43 557 481 78 9.53 / 06:17 19:00:44
Run 38.3km 00:17:07 11:22:51 543 468 77 9.55 / 06:16 19:17:52
Run 42.2km 00:24:54 11:47:47 541 467 76 9.54 / 06:17 19:42:48