8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Justin LANYON (#222)
Finished
GUN TIME:  14:34:58
Place
1046  OF 1198
Male
871  OF 980
30-34
122  OF 130

Swim 01:25:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:25:03 01:25:03 899 759 109 2.68 / 22:23 09:20:04

T1 00:10:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:33 01:35:37 1018 831 114 - / - 09:30:38

Cycle 06:48:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:41:17 02:16:56 995 851 113 26.15 / 02:17 10:11:57
Bike 40km 00:57:55 03:14:52 1031 872 116 24.18 / 02:28 11:09:53
Bike 71km 00:58:28 04:13:21 1042 882 119 27 / 02:13 12:08:22
Bike 83km 00:27:29 04:40:52 1025 866 119 26.88 / 02:13 12:35:53
Bike 105km 01:01:19 05:42:12 1024 865 118 25.55 / 02:20 13:37:13
Bike 138km 00:59:14 06:41:27 1009 850 116 27.07 / 02:12 14:36:28
Bike 163km 00:56:08 07:37:37 998 842 112 27.01 / 02:13 15:32:38
Bike 180km 00:46:48 08:24:26 995 841 113 26.41 / 02:16 16:19:27

T2 00:09:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:02 08:33:29 1007 822 115 - / - 16:28:30

Run 06:01:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:16:52 08:50:22 1040 860 124 8.89 / 06:44 16:45:23
Run 4.4km 00:13:41 09:04:04 1047 868 123 8.63 / 06:56 16:59:05
Run 8km 00:24:26 09:28:31 1034 859 121 8.72 / 06:52 17:23:32
Run 10.5km 00:17:36 09:46:08 1020 848 120 8.67 / 06:55 17:41:09
Run 14.2km 00:25:44 10:11:54 1004 839 120 8.65 / 06:55 18:06:55
Run 16.4km 00:20:47 10:32:42 1046 865 121 8.25 / 07:16 18:27:43
Run 18.3km 00:18:50 10:51:33 1067 877 122 7.95 / 07:32 18:46:34
Run 22km 00:33:58 11:25:33 1089 891 124 7.67 / 07:49 19:20:34
Run 24.5km 00:25:12 11:50:46 1097 897 125 7.45 / 08:03 19:45:47
Run 28km 00:35:48 12:26:36 1102 901 126 7.2 / 08:19 20:21:37
Run 30.3km 00:16:22 12:42:59 1091 892 124 7.28 / 08:14 20:38:00
Run 32.2km 00:14:25 12:57:26 1073 880 121 7.32 / 08:11 20:52:27
Run 35.5km 00:33:07 13:30:34 1075 883 123 7.17 / 08:22 21:25:35
Run 38.3km 00:27:02 13:57:37 1081 885 123 7.08 / 08:27 21:52:38
Run 42.2km 00:37:18 14:34:57 1083 887 122 7 / 08:33 22:29:58