8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Adam MCCOY (#238)
Finished
GUN TIME:  10:58:39
Place
319  OF 1198
Male
294  OF 980
30-34
51  OF 130

Swim 01:13:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:13:31 01:13:31 516 462 75 3.1 / 19:20 09:08:32

T1 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 01:19:31 449 371 65 - / - 09:14:32

Cycle 05:04:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:11 01:51:43 104 102 27 33.55 / 01:47 09:46:44
Bike 40km 00:42:06 02:33:51 71 71 16 32.29 / 01:51 10:28:52
Bike 71km 00:42:49 03:16:42 65 65 14 36.36 / 01:39 11:11:43
Bike 83km 00:20:31 03:37:15 66 66 15 36.16 / 01:39 11:32:16
Bike 105km 00:44:21 04:21:37 68 67 16 34.6 / 01:44 12:16:38
Bike 138km 00:45:00 05:06:39 77 76 16 36.45 / 01:38 13:01:40
Bike 163km 00:43:11 05:49:51 77 76 15 36.17 / 01:39 13:44:52
Bike 180km 00:34:10 06:24:03 84 83 17 35.46 / 01:41 14:19:04

T2 00:05:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 06:29:32 668 546 77 - / - 14:24:33

Run 04:29:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:14:14 06:43:48 746 645 101 10.53 / 05:41 14:38:49
Run 4.4km 00:11:20 06:55:10 716 624 98 10.3 / 05:49 14:50:11
Run 8km 00:20:07 07:15:19 658 577 84 10.49 / 05:43 15:10:20
Run 10.5km 00:14:36 07:29:56 638 560 85 10.43 / 05:45 15:24:57
Run 14.2km 00:21:48 07:51:46 628 550 87 10.36 / 05:47 15:46:47
Run 16.4km 00:13:54 08:05:41 627 547 87 10.23 / 05:51 16:00:42
Run 18.3km 00:12:11 08:17:54 617 536 85 10.13 / 05:55 16:12:55
Run 22km 00:22:20 08:40:16 614 532 85 10.09 / 05:56 16:35:17
Run 24.5km 00:17:00 08:57:17 610 528 83 9.95 / 06:01 16:52:18
Run 28km 00:24:42 09:22:01 605 526 82 9.74 / 06:09 17:17:02
Run 30.3km 00:15:41 09:37:43 605 524 82 9.66 / 06:12 17:32:44
Run 32.2km 00:13:24 09:51:08 597 516 81 9.58 / 06:15 17:46:09
Run 35.5km 00:24:33 10:15:43 594 515 82 9.41 / 06:22 18:10:44
Run 38.3km 00:17:56 10:33:40 591 513 83 9.41 / 06:22 18:28:41
Run 42.2km 00:24:56 10:58:38 581 501 83 9.41 / 06:22 18:53:39