8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Kiyoshi NAGAE (#246)
Finished
GUN TIME:  14:28:38
Place
1036  OF 1198
Male
862  OF 980
30-34
119  OF 130

Swim 01:34:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:34:29 01:34:29 1055 873 122 2.41 / 24:51 09:29:30

T1 00:14:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:31 01:49:02 1166 953 126 - / - 09:44:03

Cycle 07:29:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:42:14 02:31:17 1046 881 115 25.57 / 02:20 10:26:18
Bike 40km 00:59:54 03:31:12 1088 909 122 23.49 / 02:33 11:26:13
Bike 71km 00:59:54 04:31:08 1089 913 123 26.28 / 02:16 12:26:09
Bike 83km 00:29:18 05:00:28 1089 912 122 26.01 / 02:18 12:55:29
Bike 105km 01:11:55 06:12:25 1124 933 125 23.92 / 02:30 14:07:26
Bike 138km 01:07:26 07:19:52 1135 938 125 25.02 / 02:23 15:14:53
Bike 163km 01:06:02 08:25:55 1138 940 126 24.64 / 02:26 16:20:56
Bike 180km 00:52:48 09:18:44 1138 940 126 24.01 / 02:29 17:13:45

T2 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 09:26:14 883 717 98 - / - 17:21:15

Run 05:02:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:13 09:38:29 314 285 47 12.26 / 04:53 17:33:30
Run 4.4km 00:09:39 09:48:10 279 255 45 12.04 / 04:58 17:43:11
Run 8km 00:19:01 10:07:12 344 313 51 11.72 / 05:07 18:02:13
Run 10.5km 00:16:40 10:23:54 499 443 69 10.92 / 05:29 18:18:55
Run 14.2km 00:23:31 10:47:26 594 522 83 10.49 / 05:43 18:42:27
Run 16.4km 00:14:08 11:01:36 607 531 86 10.31 / 05:48 18:56:37
Run 18.3km 00:13:19 11:14:57 628 545 86 10.1 / 05:56 19:09:58
Run 22km 00:25:33 11:40:31 675 586 89 9.83 / 06:06 19:35:32
Run 24.5km 00:22:29 12:03:02 745 643 97 9.37 / 06:23 19:58:03
Run 28km 00:28:22 12:31:26 768 661 100 9.07 / 06:36 20:26:27
Run 30.3km 00:17:37 12:49:04 782 673 104 8.96 / 06:41 20:44:05
Run 32.2km 00:15:38 13:04:44 784 672 104 8.84 / 06:47 20:59:45
Run 35.5km 00:30:23 13:35:09 799 686 104 8.55 / 07:00 21:30:10
Run 38.3km 00:23:08 13:58:19 811 693 105 8.44 / 07:06 21:53:20
Run 42.2km 00:30:17 14:28:37 828 706 106 8.37 / 07:09 22:23:38