8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Motoaki NAKAJIMA (#248)
Finished
GUN TIME:  16:11:55
Place
1156  OF 1198
Male
947  OF 980
30-34
127  OF 130

Swim 02:04:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 02:04:27 02:04:27 1187 974 129 1.83 / 32:45 09:59:28

T1 00:07:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:45 02:12:14 720 597 87 - / - 10:07:15

Cycle 07:38:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:41:52 02:54:07 1027 871 114 25.79 / 02:19 10:49:08
Bike 40km 01:08:13 04:02:22 1151 950 127 21.79 / 02:45 11:57:23
Bike 71km 00:57:23 04:59:46 1132 938 125 25.42 / 02:21 12:54:47
Bike 83km 00:31:25 05:31:13 1133 937 126 25.02 / 02:23 13:26:14
Bike 105km 01:05:12 06:36:26 1127 935 126 23.84 / 02:30 14:31:27
Bike 138km 01:07:18 07:43:45 1137 939 126 24.97 / 02:24 15:38:46
Bike 163km 01:17:49 09:01:36 1161 952 127 23.89 / 02:30 16:56:37
Bike 180km 00:48:50 09:50:27 1152 946 127 23.57 / 02:32 17:45:28

T2 00:09:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:16 09:59:44 1018 829 116 - / - 17:54:45

Run 06:12:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:16:04 10:15:50 980 822 119 9.33 / 06:25 18:10:51
Run 4.4km 00:13:39 10:29:31 1019 851 121 8.87 / 06:45 18:24:32
Run 8km 00:26:15 10:55:47 1063 877 122 8.56 / 07:00 18:50:48
Run 10.5km 00:22:56 11:18:45 1094 898 126 7.97 / 07:31 19:13:46
Run 14.2km 00:35:17 11:54:04 1134 931 129 7.45 / 08:02 19:49:05
Run 16.4km 00:23:22 12:17:27 1146 940 129 7.14 / 08:23 20:12:28
Run 18.3km 00:17:15 12:34:44 1146 940 129 7.08 / 08:28 20:29:45
Run 22km 00:28:49 13:03:34 1132 927 128 7.18 / 08:21 20:58:35
Run 24.5km 00:24:39 13:28:14 1132 927 128 7.05 / 08:30 21:23:15
Run 28km 00:33:44 14:02:00 1128 923 128 6.93 / 08:39 21:57:01
Run 30.3km 00:25:55 14:27:56 1136 931 128 6.77 / 08:51 22:22:57
Run 32.2km 00:17:08 14:45:05 1132 927 128 6.77 / 08:51 22:40:06
Run 35.5km 00:32:00 15:17:07 1117 915 127 6.71 / 08:56 23:12:08
Run 38.3km 00:21:36 15:38:45 1112 910 127 6.77 / 08:51 23:33:46
Run 42.2km 00:33:08 16:11:54 1108 907 126 6.8 / 08:49 00:06:55