8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ben RICHARDS (#270)
Finished
GUN TIME:  11:08:18
Place
355  OF 1198
Male
323  OF 980
30-34
57  OF 130

Swim 01:22:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:22:58 01:22:58 846 718 103 2.74 / 21:50 09:17:59

T1 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 01:28:26 366 302 55 - / - 09:23:27

Cycle 05:09:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:21 01:59:49 63 62 15 34.44 / 01:44 09:54:50
Bike 40km 00:42:57 02:42:47 72 72 17 32.29 / 01:51 10:37:48
Bike 71km 00:43:38 03:26:27 83 83 20 36.1 / 01:39 11:21:28
Bike 83km 00:20:34 03:47:02 78 78 18 35.93 / 01:40 11:42:03
Bike 105km 00:45:10 04:32:13 89 88 19 34.28 / 01:45 12:27:14
Bike 138km 00:45:10 05:17:25 92 91 19 36.16 / 01:39 13:12:26
Bike 163km 00:44:47 06:02:13 108 106 23 35.72 / 01:40 13:57:14
Bike 180km 00:36:06 06:38:21 116 114 23 34.85 / 01:43 14:33:22

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 06:41:35 292 244 39 - / - 14:36:36

Run 04:26:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:41 06:55:17 644 565 88 10.95 / 05:28 14:50:18
Run 4.4km 00:11:03 07:06:22 637 561 86 10.66 / 05:37 15:01:23
Run 8km 00:20:10 07:26:33 617 545 80 10.67 / 05:37 15:21:34
Run 10.5km 00:14:30 07:41:04 598 526 80 10.59 / 05:39 15:36:05
Run 14.2km 00:21:28 08:02:34 583 514 81 10.52 / 05:42 15:57:35
Run 16.4km 00:12:57 08:15:32 565 498 79 10.47 / 05:43 16:10:33
Run 18.3km 00:11:34 08:27:07 545 480 76 10.4 / 05:45 16:22:08
Run 22km 00:21:35 08:48:43 525 461 72 10.38 / 05:46 16:43:44
Run 24.5km 00:15:46 09:04:31 517 452 72 10.28 / 05:49 16:59:32
Run 28km 00:23:48 09:28:20 512 451 75 10.07 / 05:57 17:23:21
Run 30.3km 00:15:06 09:43:28 512 448 74 9.99 / 06:00 17:38:29
Run 32.2km 00:13:14 09:56:43 516 451 73 9.9 / 06:03 17:51:44
Run 35.5km 00:24:48 10:21:33 516 451 73 9.68 / 06:11 18:16:34
Run 38.3km 00:18:44 10:40:18 534 461 75 9.62 / 06:13 18:35:19
Run 42.2km 00:27:58 11:08:17 551 476 79 9.49 / 06:19 19:03:18