8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ben SHEPHARD (#278)
DNF
GUN TIME:  17:11:35
Place
0  OF 1198
Male
0  OF 980
30-34
0  OF 130

Swim 01:52:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:52:09 01:52:09 - - - 2.03 / 29:30 09:47:10

T1 00:12:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:52 02:05:03 - - - - / - 10:00:04

Cycle 08:11:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:48:22 02:53:26 - - - 22.32 / 02:41 10:48:27
Bike 40km 01:07:03 04:00:31 - - - 20.78 / 02:53 11:55:32
Bike 71km 01:05:15 05:05:47 - - - 23.57 / 02:32 13:00:48
Bike 83km 00:34:10 05:39:59 - - - 23.17 / 02:35 13:35:00
Bike 105km 01:14:18 06:54:19 - - - 21.78 / 02:45 14:49:20
Bike 138km 01:13:48 08:08:08 - - - 22.8 / 02:37 16:03:09
Bike 163km 01:13:51 09:22:01 - - - 22.38 / 02:40 17:17:02
Bike 180km 00:54:37 10:16:40 - - - 21.96 / 02:43 18:11:41

T2 00:05:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:18 10:21:59 - - - - / - 18:17:00

Run 06:49:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:21:37 10:43:38 - - - 6.93 / 08:39 18:38:39
Run 4.4km 00:18:04 11:01:44 - - - 6.64 / 09:01 18:56:45
Run 8km 00:33:40 11:35:25 - - - 6.53 / 09:10 19:30:26
Run 10.5km 00:24:43 12:00:09 - - - 6.41 / 09:20 19:55:10
Run 14.2km 00:35:36 12:35:46 - - - 6.36 / 09:25 20:30:47
Run 16.4km 00:21:38 12:57:26 - - - 6.33 / 09:28 20:52:27
Run 18.3km 00:21:26 13:18:53 - - - 6.2 / 09:39 21:13:54
Run 22km 00:34:43 13:53:38 - - - 6.23 / 09:37 21:48:39
Run 24.5km 00:24:41 14:18:20 - - - 6.22 / 09:38 22:13:21
Run 28km 00:33:15 14:51:36 - - - 6.23 / 09:37 22:46:37
Run 30.3km 00:22:23 15:14:01 - - - 6.22 / 09:38 23:09:02
Run 32.2km 00:16:13 15:30:15 - - - 6.26 / 09:34 23:25:16
Run 38.3km 16:30:00 16:30:00 - - - 6.24 / 09:36 00:25:00
Run 42.2km 00:41:35 17:11:35 - - - 6.18 / 09:42 01:06:35