8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Steven STRINGER (#290)
Finished
GUN TIME:  11:54:12
Place
582  OF 1198
Male
521  OF 980
30-34
80  OF 130

Swim 01:04:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:04:38 01:04:38 174 152 32 3.52 / 17:00 08:59:39

T1 00:05:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 01:10:37 448 370 64 - / - 09:05:38

Cycle 05:39:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:36:02 01:46:40 530 487 72 29.96 / 02:00 09:41:41
Bike 40km 00:48:38 02:35:20 538 497 70 28.33 / 02:07 10:30:21
Bike 71km 00:48:05 03:23:26 500 462 69 32.07 / 01:52 11:18:27
Bike 83km 00:22:20 03:45:48 473 436 66 32.09 / 01:52 11:40:49
Bike 105km 00:48:22 04:34:11 427 391 61 30.94 / 01:56 12:29:12
Bike 138km 00:49:58 05:24:11 420 383 59 32.65 / 01:50 13:19:12
Bike 163km 00:45:30 06:09:42 391 361 56 32.7 / 01:50 14:04:43
Bike 180km 00:40:22 06:50:05 412 379 58 31.81 / 01:53 14:45:06

T2 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:33 06:54:39 518 428 61 - / - 14:49:40

Run 04:59:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:18 07:07:59 574 508 81 11.26 / 05:19 15:03:00
Run 4.4km 00:11:40 07:19:41 665 584 91 10.55 / 05:41 15:14:42
Run 8km 00:20:47 07:40:30 665 583 85 10.47 / 05:43 15:35:31
Run 10.5km 00:14:24 07:54:55 635 558 84 10.45 / 05:44 15:49:56
Run 14.2km 00:21:20 08:16:17 606 533 85 10.44 / 05:44 16:11:18
Run 16.4km 00:13:20 08:29:38 596 521 85 10.36 / 05:47 16:24:39
Run 18.3km 00:13:54 08:43:34 636 553 87 10.08 / 05:57 16:38:35
Run 22km 00:24:16 09:07:52 653 565 87 9.91 / 06:03 17:02:53
Run 24.5km 00:20:41 09:28:34 715 616 93 9.55 / 06:16 17:23:35
Run 28km 00:29:51 09:58:26 753 648 98 9.14 / 06:33 17:53:27
Run 30.3km 00:18:20 10:16:48 768 660 99 8.99 / 06:40 18:11:49
Run 32.2km 00:15:36 10:32:26 777 667 102 8.87 / 06:45 18:27:27
Run 35.5km 00:28:11 11:00:39 783 672 103 8.65 / 06:55 18:55:40
Run 38.3km 00:20:16 11:20:56 781 670 103 8.63 / 06:57 19:15:57
Run 42.2km 00:33:14 11:54:11 806 688 104 8.45 / 07:05 19:49:12