8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Keita TAKAHASHI (#292)
Finished
GUN TIME:  10:14:34
Place
159  OF 1198
Male
149  OF 980
30-34
29  OF 130

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:08:02 01:08:02 303 270 48 3.35 / 17:54 09:03:03

T1 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 01:13:23 344 281 51 - / - 09:08:24

Cycle 05:20:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:09 01:46:33 183 177 35 32.56 / 01:50 09:41:34
Bike 40km 00:44:44 02:31:19 184 179 37 30.79 / 01:56 10:26:20
Bike 71km 00:44:45 03:16:06 183 180 39 34.71 / 01:43 11:11:07
Bike 83km 00:21:05 03:37:12 175 172 36 34.62 / 01:43 11:32:13
Bike 105km 00:46:24 04:23:38 171 168 37 33.11 / 01:48 12:18:39
Bike 138km 00:47:29 05:11:09 189 184 37 34.82 / 01:43 13:06:10
Bike 163km 00:46:52 05:58:03 206 199 37 34.35 / 01:44 13:53:04
Bike 180km 00:36:02 06:34:06 203 196 36 33.67 / 01:46 14:29:07

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 06:38:00 407 335 53 - / - 14:33:01

Run 03:36:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:04 06:49:06 100 96 22 13.53 / 04:25 14:44:07
Run 4.4km 00:08:54 06:58:02 95 91 21 13.19 / 04:32 14:53:03
Run 8km 00:16:14 07:14:17 89 85 18 13.23 / 04:32 15:09:18
Run 10.5km 00:11:46 07:26:05 90 86 17 13.1 / 04:34 15:21:06
Run 14.2km 00:17:33 07:43:39 87 83 18 12.97 / 04:37 15:38:40
Run 16.4km 00:10:43 07:54:24 87 83 18 12.88 / 04:39 15:49:25
Run 18.3km 00:09:33 08:03:59 88 84 18 12.77 / 04:41 15:59:00
Run 22km 00:17:36 08:21:36 90 86 17 12.74 / 04:42 16:16:37
Run 24.5km 00:12:42 08:34:19 91 87 19 12.64 / 04:44 16:29:20
Run 28km 00:19:11 08:53:32 89 85 20 12.39 / 04:50 16:48:33
Run 30.3km 00:11:48 09:05:21 88 84 19 12.33 / 04:51 17:00:22
Run 32.2km 00:11:21 09:16:44 96 90 19 12.17 / 04:55 17:11:45
Run 35.5km 00:21:24 09:38:09 118 111 22 11.82 / 05:04 17:33:10
Run 38.3km 00:14:40 09:52:50 123 115 23 11.79 / 05:05 17:47:51
Run 42.2km 00:21:41 10:14:33 129 120 26 11.69 / 05:07 18:09:34