8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Natalie PHILLIPS (#346)
Finished
GUN TIME:  12:40:38
Place
774  OF 1198
Female
99  OF 218
30-34
22  OF 38

Swim 01:01:03 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:01:03 01:01:03 71 5 1 3.73 / 16:04 08:56:04

T1 00:06:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:09 01:07:13 477 82 15 - / - 09:02:14

Cycle 06:19:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:39:32 01:46:47 884 113 24 27.31 / 02:11 09:41:48
Bike 40km 00:53:26 02:40:15 882 111 25 25.8 / 02:19 10:35:16
Bike 71km 00:52:55 03:33:12 847 100 21 29.18 / 02:03 11:28:13
Bike 83km 00:25:31 03:58:44 830 99 22 29.03 / 02:03 11:53:45
Bike 105km 00:56:24 04:55:10 827 98 22 27.64 / 02:10 12:50:11
Bike 138km 00:56:12 05:51:23 833 101 23 29.14 / 02:03 13:46:24
Bike 163km 00:52:29 06:43:53 817 97 23 29.05 / 02:03 14:38:54
Bike 180km 00:42:45 07:26:40 812 98 23 28.46 / 02:06 15:21:41

T2 00:06:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:32 07:33:13 794 150 30 - / - 15:28:14

Run 05:07:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:14:05 07:47:20 726 97 21 10.64 / 05:38 15:42:21
Run 4.4km 00:11:58 07:59:20 755 102 21 10.11 / 05:55 15:54:21
Run 8km 00:22:01 08:21:22 773 104 21 9.97 / 06:00 16:16:23
Run 10.5km 00:17:07 08:38:30 814 115 23 9.65 / 06:12 16:33:31
Run 14.2km 00:24:17 09:02:49 821 119 24 9.51 / 06:18 16:57:50
Run 16.4km 00:16:48 09:19:38 839 124 26 9.24 / 06:29 17:14:39
Run 18.3km 00:13:05 09:32:45 829 121 25 9.18 / 06:31 17:27:46
Run 22km 00:26:02 09:58:49 844 126 27 9.06 / 06:37 17:53:50
Run 24.5km 00:17:21 10:16:11 819 121 25 9.02 / 06:39 18:11:12
Run 28km 00:31:46 10:47:59 857 127 25 8.62 / 06:57 18:43:00
Run 30.3km 00:17:31 11:05:31 848 126 26 8.56 / 07:00 19:00:32
Run 32.2km 00:15:34 11:21:07 844 126 26 8.47 / 07:04 19:16:08
Run 35.5km 00:28:34 11:49:42 854 129 28 8.3 / 07:13 19:44:43
Run 38.3km 00:19:42 12:09:25 847 127 28 8.32 / 07:12 20:04:26
Run 42.2km 00:31:10 12:40:37 864 130 27 8.23 / 07:17 20:35:38