8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Tamara RICHARDSON (#348)
Finished
GUN TIME:  11:03:50
Place
336  OF 1198
Female
29  OF 218
30-34
7  OF 38

Swim 01:26:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:26:27 01:26:27 926 150 31 2.63 / 22:45 09:21:28

T1 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:58 01:31:26 289 51 9 - / - 09:26:27

Cycle 05:38:41 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:34:12 02:05:40 297 15 3 31.56 / 01:54 10:00:41
Bike 40km 00:46:53 02:52:35 330 19 2 29.58 / 02:01 10:47:36
Bike 71km 00:48:04 03:40:40 377 27 5 32.96 / 01:49 11:35:41
Bike 83km 00:23:20 04:04:02 403 31 7 32.64 / 01:50 11:59:03
Bike 105km 00:50:55 04:54:58 425 36 7 30.95 / 01:56 12:49:59
Bike 138km 00:50:14 05:45:14 426 38 8 32.62 / 01:50 13:40:15
Bike 163km 00:48:15 06:33:30 427 37 8 32.37 / 01:51 14:28:31
Bike 180km 00:36:37 07:10:09 401 33 7 31.88 / 01:52 15:05:10

T2 00:02:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:17 07:12:27 130 22 5 - / - 15:07:28

Run 03:51:20 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:11:37 07:24:06 181 13 3 12.9 / 04:39 15:19:07
Run 4.4km 00:09:45 07:33:53 218 18 4 12.33 / 04:51 15:28:54
Run 8km 00:18:05 07:51:59 245 20 5 12.14 / 04:56 15:47:00
Run 10.5km 00:13:27 08:05:28 278 23 4 11.88 / 05:02 16:00:29
Run 14.2km 00:20:23 08:25:53 307 25 6 11.6 / 05:10 16:20:54
Run 16.4km 00:12:40 08:38:34 321 27 6 11.42 / 05:14 16:33:35
Run 18.3km 00:11:01 08:49:37 318 27 6 11.3 / 05:18 16:44:38
Run 22km 00:20:06 09:09:44 322 29 7 11.25 / 05:19 17:04:45
Run 24.5km 00:14:23 09:24:09 309 29 7 11.16 / 05:22 17:19:10
Run 28km 00:20:33 09:44:44 291 26 7 11.03 / 05:26 17:39:45
Run 30.3km 00:12:36 09:57:21 281 24 6 11.02 / 05:26 17:52:22
Run 32.2km 00:10:44 10:08:07 267 24 6 10.99 / 05:27 18:03:08
Run 35.5km 00:19:55 10:28:04 251 22 6 10.89 / 05:30 18:23:05
Run 38.3km 00:14:26 10:42:31 242 21 6 10.94 / 05:29 18:37:32
Run 42.2km 00:21:16 11:03:49 236 21 6 10.94 / 05:28 18:58:50