8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Melissa URIE (#354)
Finished
GUN TIME:  14:44:35
Place
1064  OF 1198
Female
180  OF 218
30-34
34  OF 38

Swim 01:20:25 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:20:25 01:20:25 759 107 22 2.83 / 21:09 09:15:26

T1 00:07:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:10 01:27:36 643 110 22 - / - 09:22:37

Cycle 07:15:12 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:45:37 02:13:14 1141 196 36 23.67 / 02:32 10:08:15
Bike 40km 01:00:38 03:13:54 1131 196 36 22.58 / 02:39 11:08:55
Bike 71km 01:00:17 04:14:13 1129 193 36 25.57 / 02:20 12:09:14
Bike 83km 00:31:16 04:45:30 1130 195 36 25.16 / 02:23 12:40:31
Bike 105km 01:04:36 05:50:07 1122 191 35 24 / 02:29 13:45:08
Bike 138km 01:04:44 06:54:53 1120 191 34 25.3 / 02:22 14:49:54
Bike 163km 00:59:41 07:54:35 1113 188 34 25.27 / 02:22 15:49:36
Bike 180km 00:48:13 08:42:49 1099 185 33 24.81 / 02:25 16:37:50

T2 00:09:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:40 08:52:31 1033 190 35 - / - 16:47:32

Run 05:52:02 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:16:07 09:08:39 985 160 32 9.3 / 06:26 17:03:40
Run 4.4km 00:13:19 09:22:00 1007 165 34 8.95 / 06:41 17:17:01
Run 8km 00:24:41 09:46:43 1007 167 34 8.85 / 06:46 17:41:44
Run 10.5km 00:20:53 10:07:37 1065 189 35 8.39 / 07:09 18:02:38
Run 14.2km 00:27:20 10:34:59 1052 187 35 8.31 / 07:12 18:30:00
Run 16.4km 00:16:20 10:51:20 1042 180 35 8.28 / 07:14 18:46:21
Run 18.3km 00:18:07 11:09:28 1058 186 35 8.01 / 07:28 19:04:29
Run 22km 00:29:49 11:39:19 1059 187 35 7.91 / 07:34 19:34:20
Run 24.5km 00:22:31 12:01:51 1057 184 34 7.76 / 07:43 19:56:52
Run 28km 00:32:49 12:34:41 1058 187 34 7.56 / 07:56 20:29:42
Run 30.3km 00:21:26 12:56:09 1064 188 35 7.46 / 08:02 20:51:10
Run 32.2km 00:19:25 13:15:35 1067 190 35 7.34 / 08:10 21:10:36
Run 35.5km 00:32:21 13:47:58 1067 188 35 7.2 / 08:19 21:42:59
Run 38.3km 00:25:09 14:13:09 1068 192 35 7.16 / 08:22 22:08:10
Run 42.2km 00:31:24 14:44:34 1055 190 35 7.19 / 08:20 22:39:35