8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ahmad Faizal ABDUL HANAN (#355)
Finished
GUN TIME:  14:32:44
Place
1042  OF 1198
Male
867  OF 980
35-39
151  OF 168

Swim 01:40:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:40:38 01:40:38 1116 920 160 2.26 / 26:28 09:35:39

T1 00:10:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:18 01:50:57 1002 819 145 - / - 09:45:58

Cycle 06:29:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:38:35 02:29:34 817 722 132 27.98 / 02:08 10:24:35
Bike 40km 00:51:57 03:21:33 802 708 132 26.49 / 02:15 11:16:34
Bike 71km 00:52:56 04:14:30 796 706 132 29.67 / 02:01 12:09:31
Bike 83km 00:26:21 04:40:53 805 712 132 29.3 / 02:02 12:35:54
Bike 105km 00:55:54 05:36:49 810 716 130 27.89 / 02:09 13:31:50
Bike 138km 00:57:39 06:34:30 825 727 133 29.2 / 02:03 14:29:31
Bike 163km 00:57:04 07:31:35 846 745 138 28.71 / 02:05 15:26:36
Bike 180km 00:49:08 08:20:44 887 773 143 27.7 / 02:09 16:15:45

T2 00:11:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:37 08:32:23 1113 911 158 - / - 16:27:24

Run 06:00:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:19:57 08:52:21 1158 952 166 7.51 / 07:58 16:47:22
Run 4.4km 00:13:44 09:06:07 1122 925 161 7.83 / 07:39 17:01:08
Run 8km 00:26:18 09:32:26 1107 910 157 7.99 / 07:30 17:27:27
Run 10.5km 00:21:55 09:54:22 1122 921 159 7.68 / 07:48 17:49:23
Run 14.2km 00:30:09 10:24:33 1124 921 159 7.59 / 07:53 18:19:34
Run 16.4km 00:20:14 10:44:48 1127 924 160 7.43 / 08:04 18:39:49
Run 18.3km 00:17:50 11:02:39 1126 923 160 7.3 / 08:12 18:57:40
Run 22km 00:30:57 11:33:38 1122 920 160 7.28 / 08:14 19:28:39
Run 24.5km 00:22:18 11:55:58 1119 916 160 7.22 / 08:18 19:50:59
Run 28km 00:31:46 12:27:45 1111 909 158 7.13 / 08:24 20:22:46
Run 30.3km 00:19:47 12:47:33 1105 904 157 7.12 / 08:25 20:42:34
Run 32.2km 00:17:13 13:04:48 1099 899 155 7.09 / 08:27 20:59:49
Run 35.5km 00:30:43 13:35:32 1094 894 156 7.02 / 08:32 21:30:33
Run 38.3km 00:23:09 13:58:43 1086 889 155 7.04 / 08:31 21:53:44
Run 42.2km 00:33:59 14:32:43 1079 883 154 7.02 / 08:32 22:27:44