8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Michael BOLAND (#368)
Finished
GUN TIME:  12:50:28
Place
807  OF 1198
Male
699  OF 980
35-39
133  OF 168

Swim 01:14:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:14:46 01:14:46 566 503 103 3.04 / 19:40 09:09:47

T1 00:11:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:25 01:26:12 1077 880 152 - / - 09:21:13

Cycle 06:11:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:39:15 02:05:29 869 761 138 27.5 / 02:10 10:00:30
Bike 40km 00:51:58 02:57:28 819 725 134 26.3 / 02:16 10:52:29
Bike 71km 00:52:17 03:49:47 797 707 133 29.67 / 02:01 11:44:48
Bike 83km 00:23:39 04:13:27 756 672 126 29.77 / 02:00 12:08:28
Bike 105km 00:51:58 05:05:26 711 639 122 28.73 / 02:05 13:00:27
Bike 138km 00:54:51 06:00:18 725 648 122 30.2 / 01:59 13:55:19
Bike 163km 00:52:40 06:53:00 731 652 122 29.92 / 02:00 14:48:01
Bike 180km 00:45:02 07:38:03 749 666 125 29.04 / 02:03 15:33:04

T2 00:08:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:08 07:46:13 948 774 138 - / - 15:41:14

Run 05:04:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:13 08:00:27 743 643 125 10.54 / 05:41 15:55:28
Run 4.4km 00:13:49 08:14:18 898 766 138 9.4 / 06:22 16:09:19
Run 8km 00:21:32 08:35:51 834 715 134 9.67 / 06:12 16:30:52
Run 10.5km 00:16:16 08:52:08 833 713 136 9.56 / 06:16 16:47:09
Run 14.2km 00:24:30 09:16:40 830 710 136 9.42 / 06:22 17:11:41
Run 16.4km 00:15:01 09:31:42 826 708 136 9.32 / 06:25 17:26:43
Run 18.3km 00:14:34 09:46:18 836 713 135 9.14 / 06:33 17:41:19
Run 22km 00:27:35 10:13:54 861 731 137 8.93 / 06:42 18:08:55
Run 24.5km 00:19:05 10:33:01 856 730 137 8.81 / 06:48 18:28:02
Run 28km 00:27:52 11:00:54 855 729 137 8.62 / 06:57 18:55:55
Run 30.3km 00:19:02 11:19:58 864 735 137 8.5 / 07:03 19:14:59
Run 32.2km 00:15:24 11:35:23 860 731 138 8.43 / 07:07 19:30:24
Run 35.5km 00:27:32 12:02:56 857 728 138 8.29 / 07:13 19:57:57
Run 38.3km 00:19:42 12:22:39 849 721 136 8.31 / 07:13 20:17:40
Run 42.2km 00:27:46 12:50:27 849 723 136 8.32 / 07:12 20:45:28