8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Shota ASHIZAWA (#37)
Finished
GUN TIME:  16:18:19
Place
1167  OF 1198
Male
956  OF 980
18-24
10  OF 10

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8km 01:19:42 01:19:42 729 632 8 2.86 / 20:58 09:14:43

T1 00:08:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:49 01:28:33 853 703 6 - / - 09:23:34

Cycle 07:36:18 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18km 00:43:41 02:12:15 1093 914 10 24.72 / 02:25 10:07:16
Bike 40km 00:58:55 03:11:11 1093 911 10 23.38 / 02:33 11:06:12
Bike 71km 01:03:24 04:14:37 1124 933 10 25.65 / 02:20 12:09:38
Bike 83km 00:44:48 04:59:27 1164 957 10 23.61 / 02:32 12:54:28
Bike 105km 01:00:33 06:00:01 1147 946 10 23.2 / 02:35 13:55:02
Bike 138km 01:06:31 07:06:33 1150 947 10 24.49 / 02:26 15:01:34
Bike 163km 01:06:52 08:13:27 1148 946 10 24.15 / 02:29 16:08:28
Bike 180km 00:51:24 09:04:52 1148 943 10 23.66 / 02:32 16:59:53

T2 00:14:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:14:49 09:19:43 1160 947 10 - / - 17:14:44

Run 06:58:34 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.5km 00:22:35 09:42:19 1178 963 10 6.64 / 09:02 17:37:20
Run 4.4km 00:16:35 09:58:55 1171 959 10 6.73 / 08:54 17:53:56
Run 8km 00:27:34 10:26:30 1152 947 10 7.18 / 08:20 18:21:31
Run 10.5km 00:21:23 10:47:55 1155 949 10 7.14 / 08:23 18:42:56
Run 14.2km 00:36:07 11:24:03 1168 957 10 6.85 / 08:45 19:19:04
Run 16.4km 00:22:02 11:46:07 1168 958 10 6.72 / 08:55 19:41:08
Run 18.3km 00:20:31 12:06:39 1171 959 10 6.57 / 09:07 20:01:40
Run 22km 00:34:47 12:41:28 1174 961 10 6.54 / 09:10 20:36:29
Run 24.5km 00:27:12 13:08:41 1177 963 10 6.42 / 09:20 21:03:42
Run 28km 00:38:52 13:47:34 1179 965 10 6.27 / 09:33 21:42:35
Run 30.3km 00:23:26 14:11:02 1179 966 10 6.24 / 09:36 22:06:03
Run 32.2km 00:20:58 14:32:02 1179 965 10 6.18 / 09:41 22:27:03
Run 35.5km 00:38:35 15:10:39 1179 965 10 6.06 / 09:53 23:05:40
Run 38.3km 00:28:41 15:39:21 1177 964 10 6.05 / 09:54 23:34:22
Run 42.2km 00:38:55 16:18:18 1176 963 10 6.04 / 09:55 00:13:19