8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Marc HEISE (#426)
Finished
GUN TIME:  10:51:06
Place
291  OF 1198
Male
270  OF 980
35-39
62  OF 168

Swim 01:14:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:14:23 01:14:23 545 486 101 3.06 / 19:34 09:09:24

T1 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 01:19:32 319 262 56 - / - 09:14:33

Cycle 05:31:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:44 01:54:18 361 340 71 31.08 / 01:55 09:49:19
Bike 40km 00:47:03 02:41:22 368 343 72 29.33 / 02:02 10:36:23
Bike 71km 00:46:56 03:28:19 356 334 70 33.08 / 01:48 11:23:20
Bike 83km 00:22:36 03:50:57 358 331 71 32.89 / 01:49 11:45:58
Bike 105km 00:48:11 04:39:10 346 321 73 31.56 / 01:54 12:34:11
Bike 138km 00:48:33 05:27:44 336 310 70 33.36 / 01:47 13:22:45
Bike 163km 00:46:17 06:14:02 324 301 69 33.21 / 01:48 14:09:03
Bike 180km 00:37:00 06:51:03 314 291 66 32.57 / 01:50 14:46:04

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 06:55:16 460 380 89 - / - 14:50:17

Run 03:55:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:15 07:06:32 115 111 25 13.32 / 04:30 15:01:33
Run 4.4km 00:09:33 07:16:06 144 139 31 12.67 / 04:43 15:11:07
Run 8km 00:17:28 07:33:35 169 160 37 12.52 / 04:47 15:28:36
Run 10.5km 00:12:39 07:46:16 187 175 41 12.35 / 04:51 15:41:17
Run 14.2km 00:19:03 08:05:20 192 177 43 12.16 / 04:55 16:00:21
Run 16.4km 00:11:39 08:17:00 197 181 46 12.04 / 04:58 16:12:01
Run 18.3km 00:11:53 08:28:55 238 221 54 11.72 / 05:07 16:23:56
Run 22km 00:19:41 08:48:38 245 227 56 11.64 / 05:09 16:43:39
Run 24.5km 00:17:04 09:05:44 293 268 64 11.26 / 05:19 17:00:45
Run 28km 00:21:06 09:26:51 283 259 63 11.08 / 05:24 17:21:52
Run 30.3km 00:13:32 09:40:24 287 262 64 11 / 05:26 17:35:25
Run 32.2km 00:10:55 09:51:21 276 252 61 10.97 / 05:28 17:46:22
Run 35.5km 00:20:15 10:11:37 260 237 59 10.84 / 05:31 18:06:38
Run 38.3km 00:15:32 10:27:11 262 238 59 10.84 / 05:31 18:22:12
Run 42.2km 00:23:52 10:51:05 277 249 61 10.73 / 05:35 18:46:06