IRONMAN Cairns (2014)
Marc HEISE (#426)
Finished
GUN TIME:
10:51:06
Place
291
OF
1198
Male
270
OF
980
35-39
62
OF
168
Swim 01:14:23 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:14:23 | 01:14:23 | 545 | 486 | 101 | 3.06 / 19:34 | 09:09:24 |
T1 00:05:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 01:19:32 | 319 | 262 | 56 | - / - | 09:14:33 |
Cycle 05:31:29 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:44 | 01:54:18 | 361 | 340 | 71 | 31.08 / 01:55 | 09:49:19 |
Bike 40km | 00:47:03 | 02:41:22 | 368 | 343 | 72 | 29.33 / 02:02 | 10:36:23 |
Bike 71km | 00:46:56 | 03:28:19 | 356 | 334 | 70 | 33.08 / 01:48 | 11:23:20 |
Bike 83km | 00:22:36 | 03:50:57 | 358 | 331 | 71 | 32.89 / 01:49 | 11:45:58 |
Bike 105km | 00:48:11 | 04:39:10 | 346 | 321 | 73 | 31.56 / 01:54 | 12:34:11 |
Bike 138km | 00:48:33 | 05:27:44 | 336 | 310 | 70 | 33.36 / 01:47 | 13:22:45 |
Bike 163km | 00:46:17 | 06:14:02 | 324 | 301 | 69 | 33.21 / 01:48 | 14:09:03 |
Bike 180km | 00:37:00 | 06:51:03 | 314 | 291 | 66 | 32.57 / 01:50 | 14:46:04 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 06:55:16 | 460 | 380 | 89 | - / - | 14:50:17 |
Run 03:55:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:15 | 07:06:32 | 115 | 111 | 25 | 13.32 / 04:30 | 15:01:33 |
Run 4.4km | 00:09:33 | 07:16:06 | 144 | 139 | 31 | 12.67 / 04:43 | 15:11:07 |
Run 8km | 00:17:28 | 07:33:35 | 169 | 160 | 37 | 12.52 / 04:47 | 15:28:36 |
Run 10.5km | 00:12:39 | 07:46:16 | 187 | 175 | 41 | 12.35 / 04:51 | 15:41:17 |
Run 14.2km | 00:19:03 | 08:05:20 | 192 | 177 | 43 | 12.16 / 04:55 | 16:00:21 |
Run 16.4km | 00:11:39 | 08:17:00 | 197 | 181 | 46 | 12.04 / 04:58 | 16:12:01 |
Run 18.3km | 00:11:53 | 08:28:55 | 238 | 221 | 54 | 11.72 / 05:07 | 16:23:56 |
Run 22km | 00:19:41 | 08:48:38 | 245 | 227 | 56 | 11.64 / 05:09 | 16:43:39 |
Run 24.5km | 00:17:04 | 09:05:44 | 293 | 268 | 64 | 11.26 / 05:19 | 17:00:45 |
Run 28km | 00:21:06 | 09:26:51 | 283 | 259 | 63 | 11.08 / 05:24 | 17:21:52 |
Run 30.3km | 00:13:32 | 09:40:24 | 287 | 262 | 64 | 11 / 05:26 | 17:35:25 |
Run 32.2km | 00:10:55 | 09:51:21 | 276 | 252 | 61 | 10.97 / 05:28 | 17:46:22 |
Run 35.5km | 00:20:15 | 10:11:37 | 260 | 237 | 59 | 10.84 / 05:31 | 18:06:38 |
Run 38.3km | 00:15:32 | 10:27:11 | 262 | 238 | 59 | 10.84 / 05:31 | 18:22:12 |
Run 42.2km | 00:23:52 | 10:51:05 | 277 | 249 | 61 | 10.73 / 05:35 | 18:46:06 |
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