8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Dennis LIM (#43)
Finished
GUN TIME:  11:47:14
Place
540  OF 1198
Male
482  OF 980
18-24
3  OF 10

Swim 01:11:27 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8km 01:11:27 01:11:27 435 390 4 3.19 / 18:48 09:06:28

T1 00:09:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:38 01:21:07 952 784 9 - / - 09:16:08

Cycle 05:51:25 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18km 00:36:48 01:57:57 624 570 6 29.33 / 02:02 09:52:58
Bike 40km 00:48:54 02:46:52 589 537 6 27.99 / 02:08 10:41:53
Bike 71km 00:48:53 03:35:46 556 508 6 31.64 / 01:53 11:30:47
Bike 83km 00:23:41 03:59:29 552 503 6 31.45 / 01:54 11:54:30
Bike 105km 00:51:03 04:50:33 537 489 4 30.08 / 01:59 12:45:34
Bike 138km 00:50:59 05:41:33 527 480 3 31.79 / 01:53 13:36:34
Bike 163km 00:50:57 06:32:31 553 504 4 31.4 / 01:54 14:27:32
Bike 180km 00:40:01 07:12:34 554 506 4 30.73 / 01:57 15:07:35

T2 00:07:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:43 07:20:18 911 742 8 - / - 15:15:19

Run 04:26:53 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.5km 00:16:07 07:36:26 983 824 9 9.3 / 06:26 15:31:27
Run 4.4km 00:11:13 07:47:41 850 728 8 9.64 / 06:13 15:42:42
Run 8km 00:21:17 08:08:59 800 691 7 9.86 / 06:05 16:04:00
Run 10.5km 00:15:09 08:24:10 766 666 6 9.86 / 06:04 16:19:11
Run 14.2km 00:22:54 08:47:05 752 653 7 9.82 / 06:06 16:42:06
Run 16.4km 00:13:15 09:00:21 722 627 6 9.83 / 06:05 16:55:22
Run 18.3km 00:12:30 09:12:52 715 619 6 9.75 / 06:09 17:07:53
Run 22km 00:21:06 09:34:00 661 573 4 9.87 / 06:04 17:29:01
Run 24.5km 00:15:45 09:49:46 636 551 4 9.83 / 06:05 17:44:47
Run 28km 00:23:22 10:13:10 611 530 3 9.72 / 06:10 18:08:11
Run 30.3km 00:13:56 10:27:07 589 512 3 9.73 / 06:09 18:22:08
Run 32.2km 00:12:20 10:39:29 566 490 2 9.7 / 06:11 18:34:30
Run 35.5km 00:23:53 11:03:24 555 479 2 9.54 / 06:17 18:58:25
Run 38.3km 00:18:29 11:21:55 560 484 2 9.51 / 06:18 19:16:56
Run 42.2km 00:25:17 11:47:13 554 479 2 9.48 / 06:19 19:42:14