8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Ayumu KASAI (#443)
Finished
GUN TIME:  11:22:58
Place
418  OF 1198
Male
375  OF 980
35-39
87  OF 168

Swim 01:29:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:06 01:29:06 972 808 145 2.55 / 23:27 09:24:07

T1 00:08:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:08 01:37:16 775 638 122 - / - 09:32:17

Cycle 05:46:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:31 02:12:49 459 422 83 30.39 / 01:58 10:07:50
Bike 40km 00:48:32 03:01:23 497 459 91 28.53 / 02:06 10:56:24
Bike 71km 00:48:36 03:50:01 498 460 93 32.09 / 01:52 11:45:02
Bike 83km 00:23:15 04:13:17 489 449 91 31.92 / 01:52 12:08:18
Bike 105km 00:50:24 05:03:43 483 441 93 30.51 / 01:57 12:58:44
Bike 138km 00:51:25 05:55:10 490 445 98 32.1 / 01:52 13:50:11
Bike 163km 00:49:11 06:44:23 485 442 96 31.84 / 01:53 14:39:24
Bike 180km 00:39:38 07:24:02 495 453 95 31.14 / 01:55 15:19:03

T2 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:36 07:27:40 363 304 73 - / - 15:22:41

Run 03:55:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:46 07:42:27 821 709 133 10.15 / 05:54 15:37:28
Run 4.4km 00:10:39 07:53:08 703 611 119 10.36 / 05:47 15:48:09
Run 8km 00:19:15 08:12:25 607 537 109 10.73 / 05:35 16:07:26
Run 10.5km 00:13:47 08:26:13 544 480 98 10.76 / 05:34 16:21:14
Run 14.2km 00:20:29 08:46:44 504 444 91 10.77 / 05:34 16:41:45
Run 16.4km 00:14:21 09:01:06 544 480 97 10.53 / 05:41 16:56:07
Run 18.3km 00:11:37 09:12:45 534 471 96 10.45 / 05:44 17:07:46
Run 22km 00:20:21 09:33:08 487 429 89 10.52 / 05:42 17:28:09
Run 24.5km 00:13:49 09:46:58 445 394 83 10.55 / 05:41 17:41:59
Run 28km 00:19:45 10:06:44 396 350 78 10.56 / 05:40 18:01:45
Run 30.3km 00:11:59 10:18:44 365 323 75 10.62 / 05:38 18:13:45
Run 32.2km 00:10:44 10:29:30 349 311 73 10.62 / 05:38 18:24:31
Run 35.5km 00:19:27 10:48:58 319 285 68 10.58 / 05:40 18:43:59
Run 38.3km 00:13:48 11:02:47 293 262 62 10.68 / 05:36 18:57:48
Run 42.2km 00:20:08 11:22:57 270 243 59 10.76 / 05:34 19:17:58