8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Jonathan LUCAS (#457)
Finished
GUN TIME:  13:19:03
Place
883  OF 1198
Male
758  OF 980
35-39
140  OF 168

Swim 01:19:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:19:48 01:19:48 733 634 125 2.85 / 21:00 09:14:49

T1 00:11:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:38 01:31:28 1085 886 153 - / - 09:26:29

Cycle 06:30:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:42:11 02:13:40 1043 879 155 25.6 / 02:20 10:08:41
Bike 40km 00:55:51 03:09:32 1004 852 153 24.47 / 02:27 11:04:33
Bike 71km 00:55:59 04:05:33 983 840 150 27.64 / 02:10 12:00:34
Bike 83km 00:26:20 04:31:54 958 818 146 27.6 / 02:10 12:26:55
Bike 105km 00:57:57 05:29:52 956 819 147 26.42 / 02:16 13:24:53
Bike 138km 00:55:46 06:25:40 938 807 148 28.14 / 02:07 14:20:41
Bike 163km 00:53:13 07:18:54 906 786 145 28.15 / 02:07 15:13:55
Bike 180km 00:42:52 08:01:47 890 774 144 27.67 / 02:10 15:56:48

T2 00:08:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:52 08:10:41 995 813 144 - / - 16:05:42

Run 05:08:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:16:01 08:26:43 975 818 146 9.36 / 06:24 16:21:44
Run 4.4km 00:13:36 08:40:20 1016 848 149 8.9 / 06:44 16:35:21
Run 8km 00:24:44 09:05:06 1014 843 146 8.82 / 06:47 17:00:07
Run 10.5km 00:17:42 09:22:49 1009 841 149 8.73 / 06:52 17:17:50
Run 14.2km 00:26:59 09:49:50 1013 843 149 8.59 / 06:58 17:44:51
Run 16.4km 00:16:07 10:05:58 1005 842 149 8.53 / 07:01 18:00:59
Run 18.3km 00:14:23 10:20:23 987 829 149 8.46 / 07:05 18:15:24
Run 22km 00:26:01 10:46:25 971 819 146 8.47 / 07:04 18:41:26
Run 24.5km 00:18:58 11:05:24 954 805 144 8.41 / 07:07 19:00:25
Run 28km 00:27:56 11:33:22 935 790 143 8.28 / 07:14 19:28:23
Run 30.3km 00:17:20 11:50:43 923 779 142 8.26 / 07:15 19:45:44
Run 32.2km 00:15:07 12:05:52 915 773 142 8.21 / 07:18 20:00:53
Run 35.5km 00:27:20 12:33:13 901 762 142 8.11 / 07:23 20:28:14
Run 38.3km 00:18:30 12:51:45 879 745 140 8.17 / 07:20 20:46:46
Run 42.2km 00:27:15 13:19:02 867 736 139 8.21 / 07:18 21:14:03