8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Luke MOLLICA (#472)
Finished
GUN TIME:  16:24:21
Place
1174  OF 1198
Male
961  OF 980
35-39
164  OF 168

Swim 01:17:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:17:27 01:17:27 656 575 116 2.94 / 20:23 09:12:28

T1 00:06:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 01:23:34 465 386 81 - / - 09:18:35

Cycle 08:42:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:46:50 02:10:25 1152 953 165 23.05 / 02:36 10:05:26
Bike 40km 01:06:58 03:17:25 1168 961 167 21.08 / 02:50 11:12:26
Bike 71km 01:32:56 04:50:23 1191 977 168 20.59 / 02:54 12:45:24
Bike 83km 00:31:59 05:22:23 1189 975 168 20.85 / 02:52 13:17:24
Bike 105km 01:21:33 06:43:58 1189 975 168 19.66 / 03:03 14:38:59
Bike 138km 01:14:34 07:58:34 1190 976 168 20.96 / 02:51 15:53:35
Bike 163km 01:15:05 09:13:41 1191 977 168 20.8 / 02:53 17:08:42
Bike 180km 00:52:36 10:06:18 1191 977 168 20.66 / 02:54 18:01:19

T2 00:24:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:24:47 10:31:07 1189 974 167 - / - 18:26:08

Run 05:53:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:19:49 10:50:58 1152 948 164 7.56 / 07:55 18:45:59
Run 4.4km 00:13:29 11:04:29 1114 918 155 7.91 / 07:34 18:59:30
Run 8km 00:21:38 11:26:08 1031 856 149 8.72 / 06:52 19:21:09
Run 10.5km 00:15:05 11:41:15 965 813 141 8.98 / 06:40 19:36:16
Run 14.2km 00:25:24 12:06:40 945 800 140 8.91 / 06:43 20:01:41
Run 16.4km 00:15:56 12:22:38 936 792 142 8.82 / 06:47 20:17:39
Run 18.3km 00:15:29 12:38:08 952 803 145 8.64 / 06:56 20:33:09
Run 22km 00:30:40 13:08:50 985 827 149 8.37 / 07:10 21:03:51
Run 24.5km 00:19:26 13:28:17 978 821 148 8.29 / 07:13 21:23:18
Run 28km 00:31:18 13:59:37 981 821 145 8.05 / 07:26 21:54:38
Run 30.3km 00:21:51 14:21:29 995 829 148 7.89 / 07:36 22:16:30
Run 32.2km 00:18:16 14:39:47 1008 838 149 7.77 / 07:43 22:34:48
Run 35.5km 00:35:31 15:15:19 1020 846 149 7.49 / 08:00 23:10:20
Run 38.3km 00:26:49 15:42:09 1042 859 151 7.38 / 08:07 23:37:10
Run 42.2km 00:42:09 16:24:20 1058 868 151 7.16 / 08:22 00:19:21