8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Ben PRATT (#493)
Finished
GUN TIME:  11:09:52
Place
363  OF 1198
Male
330  OF 980
35-39
77  OF 168

Swim 01:05:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:05:50 01:05:50 224 196 41 3.46 / 17:19 09:00:51

T1 00:12:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:39 01:18:30 1119 914 157 - / - 09:13:31

Cycle 05:30:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:44 01:52:15 237 227 48 32.01 / 01:52 09:47:16
Bike 40km 00:46:13 02:38:30 267 255 54 30 / 01:59 10:33:31
Bike 71km 00:46:30 03:25:02 278 265 59 33.67 / 01:46 11:20:03
Bike 83km 00:21:58 03:47:01 266 251 57 33.53 / 01:47 11:42:02
Bike 105km 00:46:36 04:33:38 247 234 54 32.28 / 01:51 12:28:39
Bike 138km 00:49:04 05:22:44 268 252 57 33.9 / 01:46 13:17:45
Bike 163km 00:47:12 06:09:58 279 261 59 33.55 / 01:47 14:04:59
Bike 180km 00:38:51 06:48:50 297 276 63 32.69 / 01:50 14:43:51

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 06:56:32 904 735 129 - / - 14:51:33

Run 04:13:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:46 07:09:20 442 394 81 11.73 / 05:06 15:04:21
Run 4.4km 00:10:24 07:19:46 444 397 79 11.37 / 05:16 15:14:47
Run 8km 00:20:00 07:39:48 494 440 90 11.09 / 05:24 15:34:49
Run 10.5km 00:15:36 07:55:25 566 500 99 10.7 / 05:36 15:50:26
Run 14.2km 00:21:29 08:16:56 561 495 99 10.59 / 05:39 16:11:57
Run 16.4km 00:13:10 08:30:07 550 485 99 10.51 / 05:42 16:25:08
Run 18.3km 00:12:03 08:42:12 549 484 97 10.39 / 05:46 16:37:13
Run 22km 00:21:31 09:03:44 528 463 95 10.37 / 05:46 16:58:45
Run 24.5km 00:15:25 09:19:11 510 447 92 10.3 / 05:49 17:14:12
Run 28km 00:23:09 09:42:21 501 441 94 10.13 / 05:55 17:37:22
Run 30.3km 00:13:27 09:55:49 482 425 91 10.14 / 05:55 17:50:50
Run 32.2km 00:12:04 10:07:55 472 416 91 10.09 / 05:56 18:02:56
Run 35.5km 00:22:44 10:30:40 459 404 89 9.94 / 06:01 18:25:41
Run 38.3km 00:16:47 10:47:29 460 405 91 9.95 / 06:01 18:42:30
Run 42.2km 00:22:20 11:09:51 444 390 88 9.99 / 06:00 19:04:52