8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Dan RONAN (#504)
Finished
GUN TIME:  11:56:54
Place
591  OF 1198
Male
528  OF 980
35-39
112  OF 168

Swim 01:06:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:06:42 01:06:42 253 222 47 3.41 / 17:33 09:01:43

T1 00:04:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 01:11:37 279 234 52 - / - 09:06:38

Cycle 06:09:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:37:39 01:49:18 725 651 121 28.67 / 02:05 09:44:19
Bike 40km 00:50:56 02:40:16 730 656 124 27.08 / 02:12 10:35:17
Bike 71km 00:51:36 03:31:54 716 643 120 30.37 / 01:58 11:26:55
Bike 83km 00:24:29 03:56:24 701 630 119 30.22 / 01:59 11:51:25
Bike 105km 00:54:18 04:50:44 707 635 121 28.75 / 02:05 12:45:45
Bike 138km 00:55:26 05:46:12 733 653 123 30.15 / 01:59 13:41:13
Bike 163km 00:52:21 06:38:34 733 653 123 29.91 / 02:00 14:33:35
Bike 180km 00:42:07 07:20:41 733 650 122 29.26 / 02:03 15:15:42

T2 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 07:24:07 326 272 67 - / - 15:19:08

Run 04:32:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:13:55 07:38:03 691 606 120 10.77 / 05:34 15:33:04
Run 4.4km 00:10:57 07:49:01 652 573 114 10.6 / 05:39 15:44:02
Run 8km 00:20:23 08:09:26 635 560 115 10.59 / 05:39 16:04:27
Run 10.5km 00:15:19 08:24:46 655 576 113 10.38 / 05:46 16:19:47
Run 14.2km 00:20:31 08:45:18 593 521 103 10.49 / 05:43 16:40:19
Run 16.4km 00:12:46 08:58:06 567 499 101 10.47 / 05:43 16:53:07
Run 18.3km 00:12:37 09:10:44 581 508 102 10.29 / 05:49 17:05:45
Run 22km 00:22:47 09:33:32 583 508 102 10.19 / 05:52 17:28:33
Run 24.5km 00:17:39 09:51:13 594 517 107 9.99 / 06:00 17:46:14
Run 28km 00:24:29 10:15:44 592 515 106 9.78 / 06:07 18:10:45
Run 30.3km 00:16:12 10:31:58 602 521 106 9.67 / 06:11 18:26:59
Run 32.2km 00:14:54 10:46:53 615 532 106 9.52 / 06:17 18:41:54
Run 35.5km 00:25:15 11:12:10 613 530 106 9.34 / 06:25 19:07:11
Run 38.3km 00:18:25 11:30:36 615 531 105 9.32 / 06:26 19:25:37
Run 42.2km 00:26:15 11:56:53 622 539 105 9.28 / 06:27 19:51:54