8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Ben SANDERS (#507)
Finished
GUN TIME:  10:59:13
Place
322  OF 1198
Male
297  OF 980
35-39
67  OF 168

Swim 01:11:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:07 01:11:07 420 377 82 3.2 / 18:42 09:06:08

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 01:16:29 349 286 62 - / - 09:11:30

Cycle 05:29:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:06 01:50:37 282 270 60 31.65 / 01:53 09:45:38
Bike 40km 00:46:35 02:37:13 308 291 62 29.73 / 02:01 10:32:14
Bike 71km 00:47:16 03:24:31 334 312 68 33.27 / 01:48 11:19:32
Bike 83km 00:22:38 03:47:11 336 313 66 33.05 / 01:48 11:42:12
Bike 105km 00:48:21 04:35:33 331 307 70 31.64 / 01:53 12:30:34
Bike 138km 00:47:57 05:23:31 308 286 64 33.51 / 01:47 13:18:32
Bike 163km 00:46:06 06:09:39 301 278 62 33.36 / 01:47 14:04:40
Bike 180km 00:36:42 06:46:22 291 270 61 32.74 / 01:49 14:41:23

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 06:49:40 305 255 65 - / - 14:44:41

Run 04:09:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:46 07:01:27 223 205 46 12.74 / 04:42 14:56:28
Run 4.4km 00:09:42 07:11:11 228 210 47 12.27 / 04:53 15:06:12
Run 8km 00:17:31 07:28:43 220 204 47 12.29 / 04:52 15:23:44
Run 10.5km 00:12:39 07:41:24 218 201 48 12.18 / 04:55 15:36:25
Run 14.2km 00:18:35 08:00:00 200 185 45 12.11 / 04:57 15:55:01
Run 16.4km 00:11:13 08:11:15 188 174 43 12.06 / 04:58 16:06:16
Run 18.3km 00:10:01 08:21:17 187 172 43 11.98 / 05:00 16:16:18
Run 22km 00:18:02 08:39:21 175 163 39 12.03 / 04:59 16:34:22
Run 24.5km 00:13:34 08:52:57 176 164 41 11.92 / 05:01 16:47:58
Run 28km 00:19:53 09:12:51 175 163 40 11.73 / 05:06 17:07:52
Run 30.3km 00:12:38 09:25:31 179 166 42 11.66 / 05:08 17:20:32
Run 32.2km 00:11:27 09:36:59 181 168 41 11.54 / 05:11 17:32:00
Run 35.5km 00:31:38 10:08:38 291 264 62 10.7 / 05:36 18:03:39
Run 38.3km 00:23:29 10:32:09 375 333 75 10.32 / 05:48 18:27:10
Run 42.2km 00:27:02 10:59:12 411 364 80 10.14 / 05:54 18:54:13