8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ryan SNOW (#521)
Finished
GUN TIME:  10:21:51
Place
175  OF 1198
Male
163  OF 980
35-39
41  OF 168

Swim 01:07:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:07:09 01:07:09 265 234 49 3.39 / 17:40 09:02:10

T1 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 01:13:45 543 451 94 - / - 09:08:46

Cycle 05:14:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:43 01:48:29 355 334 69 31.1 / 01:55 09:43:30
Bike 40km 00:44:29 02:32:59 231 224 47 30.29 / 01:58 10:28:00
Bike 71km 00:44:10 03:17:11 197 193 43 34.51 / 01:44 11:12:12
Bike 83km 00:21:32 03:38:44 197 193 43 34.34 / 01:44 11:33:45
Bike 105km 00:45:29 04:24:14 174 171 36 33.07 / 01:48 12:19:15
Bike 138km 00:45:24 05:09:40 162 159 35 35.09 / 01:42 13:04:41
Bike 163km 00:44:04 05:53:45 165 162 36 34.92 / 01:43 13:48:46
Bike 180km 00:34:55 06:28:42 160 156 37 34.29 / 01:44 14:23:43

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:26 06:31:09 155 131 29 - / - 14:26:10

Run 03:50:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:32 06:43:43 396 356 73 11.96 / 05:00 14:38:44
Run 4.4km 00:09:54 06:53:38 348 315 68 11.75 / 05:06 14:48:39
Run 8km 00:17:47 07:11:27 306 280 64 11.91 / 05:02 15:06:28
Run 10.5km 00:13:01 07:24:30 297 274 62 11.81 / 05:04 15:19:31
Run 14.2km 00:19:23 07:43:55 284 262 61 11.71 / 05:07 15:38:56
Run 16.4km 00:11:49 07:55:45 276 254 61 11.63 / 05:09 15:50:46
Run 18.3km 00:10:50 08:06:37 281 258 62 11.5 / 05:12 16:01:38
Run 22km 00:19:40 08:26:19 276 254 62 11.46 / 05:14 16:21:20
Run 24.5km 00:13:58 08:40:18 268 246 60 11.38 / 05:16 16:35:19
Run 28km 00:20:42 09:01:01 263 241 60 11.21 / 05:21 16:56:02
Run 30.3km 00:13:07 09:14:10 255 233 57 11.15 / 05:22 17:09:11
Run 32.2km 00:11:45 09:25:57 258 236 57 11.05 / 05:25 17:20:58
Run 35.5km 00:20:15 09:46:14 243 222 53 10.92 / 05:29 17:41:15
Run 38.3km 00:14:28 10:00:43 237 217 52 10.96 / 05:28 17:55:44
Run 42.2km 00:21:06 10:21:50 231 211 51 10.97 / 05:27 18:16:51