8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Trent STANDEN (#522)
Finished
GUN TIME:  11:09:26
Place
360  OF 1198
Male
327  OF 980
35-39
76  OF 168

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:10:11 01:10:11 396 354 76 3.24 / 18:28 09:05:12

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:18:12 754 623 118 - / - 09:13:13

Cycle 05:35:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:40 01:51:53 233 223 46 32.07 / 01:52 09:46:54
Bike 40km 00:47:18 02:39:13 322 304 67 29.62 / 02:01 10:34:14
Bike 71km 00:46:42 03:25:56 322 300 67 33.35 / 01:47 11:20:57
Bike 83km 00:22:11 03:48:09 314 294 64 33.21 / 01:48 11:43:10
Bike 105km 00:48:01 04:36:11 300 280 62 31.82 / 01:53 12:31:12
Bike 138km 00:48:42 05:24:55 299 278 61 33.56 / 01:47 13:19:56
Bike 163km 00:46:57 06:11:53 310 287 65 33.3 / 01:48 14:06:54
Bike 180km 00:42:17 06:54:12 373 345 80 32.14 / 01:51 14:49:13

T2 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 06:58:24 458 378 87 - / - 14:53:25

Run 04:10:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:13:20 07:11:46 580 514 101 11.23 / 05:20 15:06:47
Run 4.4km 00:10:26 07:22:14 523 466 91 11.08 / 05:24 15:17:15
Run 8km 00:18:46 07:41:01 447 402 84 11.26 / 05:19 15:36:02
Run 10.5km 00:13:54 07:54:56 426 384 79 11.14 / 05:22 15:49:57
Run 14.2km 00:21:59 08:16:56 476 420 85 10.85 / 05:31 16:11:57
Run 16.4km 00:13:18 08:30:16 484 426 89 10.71 / 05:36 16:25:17
Run 18.3km 00:12:22 08:42:39 502 443 92 10.53 / 05:41 16:37:40
Run 22km 00:23:06 09:05:47 532 466 96 10.36 / 05:47 17:00:48
Run 24.5km 00:15:12 09:21:00 507 445 91 10.3 / 05:49 17:16:01
Run 28km 00:23:09 09:44:11 500 440 93 10.13 / 05:55 17:39:12
Run 30.3km 00:14:08 09:58:20 487 428 92 10.1 / 05:56 17:53:21
Run 32.2km 00:12:14 10:10:36 480 422 92 10.05 / 05:58 18:05:37
Run 35.5km 00:22:19 10:32:56 465 409 90 9.92 / 06:02 18:27:57
Run 38.3km 00:15:18 10:48:16 449 394 88 9.99 / 06:00 18:43:17
Run 42.2km 00:21:07 11:09:25 419 371 81 10.08 / 05:56 19:04:26