8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Sebastian TEO (#531)
Finished
GUN TIME:  11:55:21
Place
583  OF 1198
Male
522  OF 980
35-39
111  OF 168

Swim 01:22:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:22:46 01:22:46 840 713 136 2.75 / 21:46 09:17:47

T1 00:07:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 01:30:14 673 559 112 - / - 09:25:15

Cycle 05:39:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:04 02:05:20 402 375 77 30.79 / 01:56 10:00:21
Bike 40km 00:48:11 02:53:33 459 423 86 28.81 / 02:04 10:48:34
Bike 71km 00:50:04 03:43:39 524 483 96 31.93 / 01:52 11:38:40
Bike 83km 00:23:41 04:07:22 518 473 94 31.69 / 01:53 12:02:23
Bike 105km 00:48:25 04:55:48 467 427 91 30.64 / 01:57 12:50:49
Bike 138km 00:48:59 05:44:49 439 401 86 32.52 / 01:50 13:39:50
Bike 163km 00:47:54 06:32:44 434 397 87 32.33 / 01:51 14:27:45
Bike 180km 00:36:52 07:09:37 411 378 84 31.82 / 01:53 15:04:38

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 07:13:53 471 390 90 - / - 15:08:54

Run 04:41:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:15:25 07:29:19 902 768 137 9.72 / 06:10 15:24:20
Run 4.4km 00:12:02 07:41:23 860 735 134 9.6 / 06:14 15:36:24
Run 8km 00:22:33 08:03:57 854 730 135 9.59 / 06:15 15:58:58
Run 10.5km 00:15:38 08:19:36 830 711 135 9.58 / 06:15 16:14:37
Run 14.2km 00:23:30 08:43:08 815 699 134 9.54 / 06:17 16:38:09
Run 16.4km 00:14:34 08:57:43 804 691 132 9.47 / 06:19 16:52:44
Run 18.3km 00:12:43 09:10:27 789 678 129 9.42 / 06:22 17:05:28
Run 22km 00:22:51 09:33:19 753 648 123 9.46 / 06:20 17:28:20
Run 24.5km 00:16:26 09:49:47 737 637 121 9.42 / 06:21 17:44:48
Run 28km 00:24:30 10:14:19 723 623 121 9.31 / 06:26 18:09:20
Run 30.3km 00:15:23 10:29:43 702 605 119 9.28 / 06:27 18:24:44
Run 32.2km 00:13:04 10:42:49 687 590 116 9.24 / 06:29 18:37:50
Run 35.5km 00:25:29 11:08:19 683 588 117 9.08 / 06:36 19:03:20
Run 38.3km 00:17:57 11:26:18 673 581 116 9.1 / 06:35 19:21:19
Run 42.2km 00:29:00 11:55:20 689 594 117 8.99 / 06:40 19:50:21