8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Craig THWAITES (#535)
Finished
GUN TIME:  10:22:32
Place
178  OF 1198
Male
166  OF 980
35-39
42  OF 168

Swim 01:02:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:02:17 01:02:17 116 103 20 3.66 / 16:23 08:57:18

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 01:07:36 339 276 59 - / - 09:02:37

Cycle 05:20:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:11 01:41:48 290 277 61 31.58 / 01:53 09:36:49
Bike 40km 00:44:43 02:26:32 223 216 45 30.4 / 01:58 10:21:33
Bike 71km 00:44:01 03:10:35 187 183 39 34.64 / 01:43 11:05:36
Bike 83km 00:21:48 03:32:24 190 187 41 34.39 / 01:44 11:27:25
Bike 105km 00:47:42 04:20:08 204 199 46 32.72 / 01:50 12:15:09
Bike 138km 00:45:03 05:05:12 187 182 44 34.85 / 01:43 13:00:13
Bike 163km 00:44:19 05:49:33 178 173 42 34.68 / 01:43 13:44:34
Bike 180km 00:38:05 06:27:39 196 189 46 33.74 / 01:46 14:22:40

T2 00:01:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:46 06:29:27 59 44 9 - / - 14:24:28

Run 03:53:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:44 06:41:13 213 195 44 12.77 / 04:41 14:36:14
Run 4.4km 00:09:39 06:50:53 220 202 43 12.32 / 04:52 14:45:54
Run 8km 00:17:40 07:08:34 221 205 48 12.27 / 04:53 15:03:35
Run 10.5km 00:12:21 07:20:57 205 190 45 12.23 / 04:54 15:15:58
Run 14.2km 00:18:41 07:39:39 197 182 44 12.13 / 04:56 15:34:40
Run 16.4km 00:11:41 07:51:22 201 185 47 12.01 / 04:59 15:46:23
Run 18.3km 00:10:12 08:01:35 195 179 47 11.92 / 05:02 15:56:36
Run 22km 00:19:03 08:20:39 200 183 47 11.87 / 05:03 16:15:40
Run 24.5km 00:13:14 08:33:55 195 180 45 11.81 / 05:04 16:28:56
Run 28km 00:19:36 08:53:32 185 172 44 11.66 / 05:08 16:48:33
Run 30.3km 00:13:41 09:07:15 198 184 46 11.52 / 05:12 17:02:16
Run 32.2km 00:12:00 09:19:16 203 188 46 11.37 / 05:16 17:14:17
Run 35.5km 00:22:46 09:42:03 221 202 46 11.05 / 05:25 17:37:04
Run 38.3km 00:16:11 09:58:16 231 211 48 11 / 05:27 17:53:17
Run 42.2km 00:24:13 10:22:31 251 230 54 10.86 / 05:31 18:17:32