8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John WARWICK (#546)
Finished
GUN TIME:  12:17:38
Place
681  OF 1198
Male
603  OF 980
35-39
122  OF 168

Swim 01:11:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:40 01:11:40 445 399 86 3.18 / 18:51 09:06:41

T1 00:08:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:43 01:20:24 840 692 130 - / - 09:15:25

Cycle 06:04:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:36:32 01:56:58 583 535 102 29.54 / 02:01 09:51:59
Bike 40km 00:48:46 02:45:45 562 518 102 28.12 / 02:08 10:40:46
Bike 71km 00:52:13 03:37:59 648 589 112 30.96 / 01:56 11:33:00
Bike 83km 00:25:56 04:03:57 676 612 115 30.45 / 01:58 11:58:58
Bike 105km 00:53:08 04:57:07 671 607 116 29.07 / 02:03 12:52:08
Bike 138km 00:54:28 05:51:36 689 618 117 30.53 / 01:57 13:46:37
Bike 163km 00:52:13 06:43:50 698 627 118 30.23 / 01:59 14:38:51
Bike 180km 00:41:16 07:25:08 696 622 118 29.61 / 02:01 15:20:09

T2 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:00 07:33:09 934 761 136 - / - 15:28:10

Run 04:44:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:13:30 07:46:41 604 532 106 11.1 / 05:24 15:41:42
Run 4.4km 00:11:27 07:58:10 660 580 116 10.56 / 05:40 15:53:11
Run 8km 00:21:05 08:19:16 684 599 119 10.41 / 05:45 16:14:17
Run 10.5km 00:19:07 08:38:24 812 699 132 9.65 / 06:12 16:33:25
Run 14.2km 00:22:06 09:00:32 766 664 129 9.75 / 06:09 16:55:33
Run 16.4km 00:17:56 09:18:30 822 705 135 9.34 / 06:25 17:13:31
Run 18.3km 00:12:14 09:30:45 805 690 131 9.33 / 06:25 17:25:46
Run 22km 00:22:27 09:53:14 761 655 126 9.42 / 06:21 17:48:15
Run 24.5km 00:17:25 10:10:40 754 650 124 9.33 / 06:25 18:05:41
Run 28km 00:24:05 10:34:46 737 635 123 9.25 / 06:29 18:29:47
Run 30.3km 00:15:47 10:50:35 723 623 122 9.2 / 06:30 18:45:36
Run 32.2km 00:13:15 11:03:51 705 606 118 9.17 / 06:32 18:58:52
Run 35.5km 00:23:16 11:27:09 678 584 116 9.1 / 06:35 19:22:10
Run 38.3km 00:21:25 11:48:36 697 602 119 8.99 / 06:40 19:43:37
Run 42.2km 00:28:59 12:17:37 711 613 121 8.9 / 06:44 20:12:38