8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Elizabeth ELLIOTT (#569)
Finished
GUN TIME:  13:56:10
Place
976  OF 1198
Female
155  OF 218
35-39
33  OF 44

Swim 01:15:39 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:15:39 01:15:39 603 71 17 3.01 / 19:54 09:10:40

T1 00:05:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:13 01:20:54 331 61 14 - / - 09:15:55

Cycle 06:47:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:38:33 01:59:29 816 95 21 28 / 02:08 09:54:30
Bike 40km 00:53:28 02:52:59 846 101 22 26.07 / 02:18 10:48:00
Bike 71km 00:56:42 03:49:42 900 116 27 28.63 / 02:05 11:44:43
Bike 83km 00:25:54 04:15:38 884 110 24 28.5 / 02:06 12:10:39
Bike 105km 01:01:43 05:17:22 937 129 27 26.64 / 02:15 13:12:23
Bike 138km 01:02:32 06:19:56 965 143 30 27.69 / 02:10 14:14:57
Bike 163km 01:00:40 07:20:37 988 152 33 27.18 / 02:12 15:15:38
Bike 180km 00:47:56 08:08:35 991 153 33 26.49 / 02:15 16:03:36

T2 00:05:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:30 08:14:06 674 123 27 - / - 16:09:07

Run 05:42:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:18:00 08:32:08 1098 192 41 8.32 / 07:12 16:27:09
Run 4.4km 00:12:52 08:45:01 1059 185 41 8.54 / 07:01 16:40:02
Run 8km 00:21:34 09:06:36 956 153 35 9.14 / 06:33 17:01:37
Run 10.5km 00:16:56 09:23:34 939 146 35 9.07 / 06:36 17:18:35
Run 14.2km 00:25:05 09:48:40 922 144 34 9.01 / 06:39 17:43:41
Run 16.4km 00:14:58 10:03:39 899 138 32 8.98 / 06:40 17:58:40
Run 18.3km 00:15:08 10:18:49 906 140 32 8.8 / 06:48 18:13:50
Run 22km 00:28:43 10:47:33 939 146 34 8.6 / 06:58 18:42:34
Run 24.5km 00:19:43 11:07:17 935 146 33 8.48 / 07:04 19:02:18
Run 28km 00:33:28 11:40:47 969 156 37 8.12 / 07:22 19:35:48
Run 30.3km 00:30:12 12:11:01 1032 175 38 7.67 / 07:49 20:06:02
Run 32.2km 00:16:19 12:27:21 1026 175 38 7.62 / 07:51 20:22:22
Run 35.5km 00:31:34 12:58:57 1028 178 40 7.47 / 08:01 20:53:58
Run 38.3km 00:26:03 13:25:01 1036 182 42 7.39 / 08:07 21:20:02
Run 42.2km 00:31:07 13:56:09 1028 178 41 7.4 / 08:06 21:51:10