8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Yukiko KOIKE (#579)
Finished
GUN TIME:  14:10:33
Place
1002  OF 1198
Female
163  OF 218
35-39
36  OF 44

Swim 01:28:48 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:28:48 01:28:48 964 162 35 2.56 / 23:22 09:23:49

T1 00:13:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:33 01:42:23 1142 211 43 - / - 09:37:24

Cycle 06:56:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:41:32 02:23:58 1007 148 32 25.99 / 02:18 10:18:58
Bike 40km 00:57:23 03:21:21 1023 158 35 24.25 / 02:28 11:16:22
Bike 71km 00:57:51 04:19:14 1029 157 34 27.16 / 02:12 12:14:15
Bike 83km 00:28:07 04:47:22 1019 157 34 26.92 / 02:13 12:42:23
Bike 105km 01:00:28 05:47:52 1016 157 33 25.66 / 02:20 13:42:53
Bike 138km 00:58:42 06:46:35 1002 157 34 27.21 / 02:12 14:41:36
Bike 163km 01:00:36 07:47:13 1010 159 35 26.8 / 02:14 15:42:14
Bike 180km 00:51:45 08:38:59 1027 164 37 25.92 / 02:18 16:34:00

T2 00:09:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:05 08:48:05 1008 186 37 - / - 16:43:06

Run 05:22:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:16:22 09:04:29 1014 171 36 9.15 / 06:33 16:59:30
Run 4.4km 00:13:26 09:17:56 1022 171 36 8.84 / 06:46 17:12:57
Run 8km 00:24:24 09:42:22 1011 169 37 8.84 / 06:46 17:37:23
Run 10.5km 00:17:42 10:00:05 1004 166 38 8.75 / 06:51 17:55:06
Run 14.2km 00:25:32 10:25:38 991 160 36 8.73 / 06:52 18:20:39
Run 16.4km 00:15:04 10:40:44 965 152 35 8.73 / 06:52 18:35:45
Run 18.3km 00:13:54 10:54:40 940 148 35 8.67 / 06:54 18:49:41
Run 22km 00:26:20 11:21:01 932 145 33 8.63 / 06:57 19:16:02
Run 24.5km 00:18:50 11:39:53 919 143 32 8.55 / 07:00 19:34:54
Run 28km 00:28:20 12:08:14 910 141 33 8.39 / 07:08 20:03:15
Run 30.3km 00:18:18 12:26:33 910 143 33 8.32 / 07:12 20:21:34
Run 32.2km 00:16:27 12:43:02 914 142 33 8.22 / 07:17 20:38:03
Run 35.5km 00:31:11 13:14:14 930 149 34 8 / 07:29 21:09:15
Run 38.3km 00:22:28 13:36:43 936 150 34 7.96 / 07:32 21:31:44
Run 42.2km 00:33:48 14:10:32 946 152 34 7.85 / 07:38 22:05:33