8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Naomi LAND (#580)
Finished
GUN TIME:  12:00:10
Place
607  OF 1198
Female
67  OF 218
35-39
20  OF 44

Swim 01:15:40 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:15:40 01:15:40 605 72 18 3.01 / 19:54 09:10:41

T1 00:06:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:16 01:21:58 495 85 24 - / - 09:16:59

Cycle 05:44:45 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:35:44 01:57:43 489 40 9 30.21 / 01:59 09:52:44
Bike 40km 00:48:46 02:46:31 530 40 9 28.38 / 02:06 10:41:32
Bike 71km 00:48:59 03:35:32 532 44 12 31.89 / 01:52 11:30:33
Bike 83km 00:23:13 03:58:47 512 44 13 31.75 / 01:53 11:53:48
Bike 105km 00:49:53 04:48:42 491 44 13 30.47 / 01:58 12:43:43
Bike 138km 00:50:38 05:39:22 478 43 13 32.16 / 01:51 13:34:23
Bike 163km 00:49:05 06:28:28 480 43 14 31.9 / 01:52 14:23:29
Bike 180km 00:38:14 07:06:44 467 41 13 31.32 / 01:54 15:01:45

T2 00:03:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:51 07:10:37 402 72 18 - / - 15:05:38

Run 04:49:30 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:13:23 07:24:02 583 68 15 11.2 / 05:21 15:19:03
Run 4.4km 00:10:59 07:35:03 592 68 15 10.81 / 05:32 15:30:04
Run 8km 00:19:55 07:55:00 574 69 16 10.82 / 05:32 15:50:01
Run 10.5km 00:14:36 08:09:37 577 69 16 10.68 / 05:37 16:04:38
Run 14.2km 00:21:59 08:31:38 585 70 17 10.51 / 05:42 16:26:39
Run 16.4km 00:13:36 08:45:15 583 72 18 10.39 / 05:46 16:40:16
Run 18.3km 00:12:21 08:57:38 586 75 19 10.26 / 05:50 16:52:39
Run 22km 00:23:06 09:20:45 595 79 19 10.14 / 05:54 17:15:46
Run 24.5km 00:17:02 09:37:49 595 78 19 9.98 / 06:00 17:32:50
Run 28km 00:27:04 10:04:54 632 87 21 9.64 / 06:13 17:59:55
Run 30.3km 00:16:08 10:21:03 631 87 21 9.54 / 06:17 18:16:04
Run 32.2km 00:14:59 10:36:04 646 91 22 9.4 / 06:22 18:31:05
Run 35.5km 00:28:55 11:05:00 682 95 22 9.08 / 06:36 19:00:01
Run 38.3km 00:21:38 11:26:40 702 96 22 8.97 / 06:41 19:21:41
Run 42.2km 00:33:27 12:00:09 749 106 25 8.74 / 06:51 19:55:10