8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Rieko MIYAMOTO (#588)
Finished
GUN TIME:  12:49:36
Place
805  OF 1198
Female
107  OF 218
35-39
25  OF 44

Swim 01:23:44 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:23:44 01:23:44 874 135 31 2.72 / 22:02 09:18:45

T1 00:07:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:56 01:31:41 746 130 29 - / - 09:26:42

Cycle 06:48:41 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:38:51 02:10:34 837 100 22 27.79 / 02:09 10:05:35
Bike 40km 00:54:49 03:05:24 894 115 24 25.61 / 02:20 11:00:25
Bike 71km 00:56:33 04:01:59 924 124 30 28.34 / 02:07 11:57:00
Bike 83km 00:28:02 04:30:02 933 128 28 27.92 / 02:08 12:25:03
Bike 105km 01:00:08 05:30:12 958 139 30 26.41 / 02:16 13:25:13
Bike 138km 01:00:13 06:30:26 964 142 29 27.71 / 02:09 14:25:27
Bike 163km 01:00:19 07:30:47 983 148 30 27.23 / 02:12 15:25:48
Bike 180km 00:49:35 08:20:23 994 154 34 26.42 / 02:16 16:15:24

T2 00:05:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 08:25:46 647 117 26 - / - 16:20:47

Run 04:23:48 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:15:02 08:40:49 862 121 30 9.97 / 06:00 16:35:50
Run 4.4km 00:12:12 08:53:02 844 120 29 9.68 / 06:11 16:48:03
Run 8km 00:21:34 09:14:38 805 112 27 9.82 / 06:06 17:09:39
Run 10.5km 00:15:04 09:29:43 772 102 26 9.85 / 06:05 17:24:44
Run 14.2km 00:21:34 09:51:19 723 94 24 9.96 / 06:01 17:46:20
Run 16.4km 00:13:13 10:04:33 694 91 22 9.96 / 06:01 17:59:34
Run 18.3km 00:11:52 10:16:26 676 89 21 9.92 / 06:02 18:11:27
Run 22km 00:21:24 10:37:52 635 84 20 9.99 / 06:00 18:32:53
Run 24.5km 00:15:44 10:53:38 612 83 20 9.94 / 06:02 18:48:39
Run 28km 00:22:30 11:16:09 573 76 18 9.86 / 06:05 19:11:10
Run 30.3km 00:17:09 11:33:20 598 80 18 9.69 / 06:11 19:28:21
Run 32.2km 00:12:02 11:45:23 577 77 18 9.67 / 06:11 19:40:24
Run 35.5km 00:22:29 12:07:53 541 74 18 9.58 / 06:15 20:02:54
Run 38.3km 00:16:07 12:24:02 527 71 16 9.64 / 06:13 20:19:03
Run 42.2km 00:25:32 12:49:35 529 71 16 9.59 / 06:15 20:44:36